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Eggo Waffles, Gluten Free

Kellogg's

170

kcal Energy

63.9%

% from carbs

9.5%

% from protein

26.6%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
170

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 4.5 mg
25%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 325 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggo Waffles, Gluten Free

Nutrients

What is the calorie content of Eggo Waffles, Gluten Free?

A typical serving 2 waffles of Eggo Waffles, Gluten Free (70 grams) contains approximately 170 calories. You can check the exact calorie content by logging Eggo Waffles, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggo Waffles, Gluten Free have?

The amount of fat in Eggo Waffles, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Eggo Waffles, Gluten Free contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggo Waffles, Gluten Free have?

The protein content in Eggo Waffles, Gluten Free depends on the ingredients exists in it. On average, 2 waffles of Eggo Waffles, Gluten Free (about 70 grams) contains approximately 4 grams of protein.

Is Eggo Waffles, Gluten Free a good source of protein?

The protein content in Eggo Waffles, Gluten Free depends on the ingredients exists in it. On average, 2 waffles of Eggo Waffles, Gluten Free (about 70 grams) contains approximately 4 grams of protein.

How much sugar does a Eggo Waffles, Gluten Free have?

On average, 2 waffles (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggo Waffles, Gluten Free contain added sugar?

On average, 2 waffles (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggo Waffles, Gluten Free?

On average, 2 waffles (about 70 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Eggo Waffles, Gluten Free?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggo Waffles, Gluten Free?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggo Waffles, Gluten Free suitable for vegans?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggo Waffles, Gluten Free contain caffeine?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggo Waffles, Gluten Free contain alcohol?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggo Waffles, Gluten Free healthier?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggo Waffles, Gluten Free in Nutribit?

Eggo Waffles, Gluten Free contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggo Waffles, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Waffles, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggo Waffles, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggo Waffles, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Waffles, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggo Waffles, Gluten Free for free?

Yes! Since Eggo Waffles, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggo Waffles, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Eggo Waffles, Gluten Free and adds it to your daily hydration log. Simply log Eggo Waffles, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggo Waffles, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggo Waffles, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggo Waffles, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggo Waffles, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!