Waffles, Gluten Free, Blueberry

Ahold

Total Energy

260

kcal

66.42

% from carbs

3.02

% from protein

30.57

% from fats

In 80 g

% daily value


Total Fat

9g

13.8%


Saturated

1.5g

7.5%



Sodium, Na

350mg

15.2%


Potassium, K

100mg

2.1%


Total Carbohydrates

44g

16%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

2g

4%







Iron, Fe

0.7mg



Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffles, Gluten Free, Blueberry

A typical serving 2 each of Waffles, Gluten Free, Blueberry (80 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffles, Gluten Free, Blueberry depends on the ingredients and preparation method. On average, one serving 2 each (80 grams) of Waffles, Gluten Free, Blueberry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffles, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 2 each of Waffles, Gluten Free, Blueberry (about 80 grams) contains approximately 2 grams of protein.

On average, 2 each (about 80 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 each (about 80 grams) contains about 44 grams of carbohydrates.

Waffles, Gluten Free, Blueberry contains approximately 2 grams of fiber in 2 each (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 2 each Waffles, Gluten Free, Blueberry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.