Waffles, Gluten Free, Blueberry
Ahold
3.02
% from protein66.42
% from carbs66.42
% from fatNutrition Facts
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Waffles, Gluten Free, Blueberry Nutrients FAQs
Nutrients
- Waffles, Gluten Free, Blueberry has 350mg of Sodium, Na.
- Waffles, Gluten Free, Blueberry has 100mg of Potassium, K.
- Waffles, Gluten Free, Blueberry has 0.7mg of Iron.
What is the calorie content of Waffles, Gluten Free, Blueberry?
A typical serving 2 each (80 grams) of Waffles, Gluten Free, Blueberry contains approximately 260 calories.
You can check the exact calorie content by logging Waffles, Gluten Free, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Gluten Free, Blueberry have?
The amount of fat in Waffles, Gluten Free, Blueberry depends on the ingredients and preparation method. On average, one serving 2 each (80 grams) of Waffles, Gluten Free, Blueberry contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Gluten Free, Blueberry have?
The protein content in Waffles, Gluten Free, Blueberry depends on the ingredients exists in it. On average, 2 each (80 grams) of Waffles, Gluten Free, Blueberry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Gluten Free, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Waffles, Gluten Free, Blueberry have?
On average, 2 each (80 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Gluten Free, Blueberry.
How Much carbohydrates (carbs) is in Waffles, Gluten Free, Blueberry?
The amount of carbohydrates (carbs) in Waffles, Gluten Free, Blueberry depends on its serving size and preparation. On average, 2 each (80 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Gluten Free, Blueberry.
How Much Fiber is in Waffles, Gluten Free, Blueberry?
Waffles, Gluten Free, Blueberry contains approximately 2 grams of fiber in 2 each (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Gluten Free, Blueberry for healthier you!
What vitamins and minerals are in a Waffles, Gluten Free, Blueberry?
Waffles, Gluten Free, Blueberry contains following minerals:
General
Does Waffles, Gluten Free, Blueberry contain caffeine?
Waffles, Gluten Free, Blueberry does not contain any caffeine.
Does Waffles, Gluten Free, Blueberry contain alcohol?
Waffles, Gluten Free, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Gluten Free, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Gluten Free, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Gluten Free, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Gluten Free, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Gluten Free, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Gluten Free, Blueberry for free?
Yes! Since Waffles, Gluten Free, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Gluten Free, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Gluten Free, Blueberry and adds it to your daily hydration log. Simply log Waffles, Gluten Free, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Gluten Free, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Gluten Free, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Gluten Free, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Gluten Free, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Gluten Free, Blueberry
Total Carbohydrates in Waffles, Gluten Free, Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffles, Gluten Free, Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffles, Gluten Free, Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffles, Gluten Free, Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffles, Gluten Free, Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffles, Gluten Free, Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffles, Gluten Free, Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffles, Gluten Free, Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffles, Gluten Free, Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffles, Gluten Free, Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffles, Gluten Free, Blueberry enhances brain function and helps improve memory and focus.
Glucose from Waffles, Gluten Free, Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffles, Gluten Free, Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffles, Gluten Free, Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffles, Gluten Free, Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffles, Gluten Free, Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffles, Gluten Free, Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffles, Gluten Free, Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffles, Gluten Free, Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffles, Gluten Free, Blueberry, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffles, Gluten Free, Blueberry supports fluid balance.
Maintains Fluid Balance in Waffles, Gluten Free, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Gluten Free, Blueberry supports nerve function.
Supports Nerve Function in Waffles, Gluten Free, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Gluten Free, Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Gluten Free, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Gluten Free, Blueberry supports muscle function.
Aids Muscle Function in Waffles, Gluten Free, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Gluten Free, Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Gluten Free, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Gluten Free, Blueberry helps balance pH levels.
Balances pH Levels in Waffles, Gluten Free, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Gluten Free, Blueberry supports bone health.
Supports Bone Health in Waffles, Gluten Free, Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 each Waffles, Gluten Free, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.