Shelled Whole Brazil Nuts

A typical serving 0.25 cup (30 grams) of Shelled Whole Brazil Nuts contains approximately 200 calories.

You can check the exact calorie content by logging Shelled Whole Brazil Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shelled Whole Brazil Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shelled Whole Brazil Nuts contains approximately 20 grams of fat.

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The protein content in Shelled Whole Brazil Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shelled Whole Brazil Nuts contains approximately 4 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Whole Brazil Nuts.

The amount of carbohydrates (carbs) in Shelled Whole Brazil Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

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Shelled Whole Brazil Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Shelled Whole Brazil Nuts contains following minerals:

• Shelled Whole Brazil Nuts has 48mg of Calcium.
• Shelled Whole Brazil Nuts has 1mg of Sodium, Na.
• Shelled Whole Brazil Nuts has 200mg of Potassium, K.
• Shelled Whole Brazil Nuts has 1mg of Iron.

Shelled Whole Brazil Nuts does not contain any caffeine.

Shelled Whole Brazil Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Whole Brazil Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shelled Whole Brazil Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Whole Brazil Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shelled Whole Brazil Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shelled Whole Brazil Nuts and adds it to your daily hydration log. Simply log Shelled Whole Brazil Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Whole Brazil Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shelled Whole Brazil Nuts data can be accessed offline in the Nutribit app anytime anywhere!