Sardines in Louisiana Style Hot Sauce

Hill Country Fare

Total Energy

230

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

190mg

8.3%

Fiber

0.5g

1.8%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sardines in Louisiana Style Hot Sauce

A typical serving 1 can of Sardines in Louisiana Style Hot Sauce (120 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sardines in Louisiana Style Hot Sauce depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Sardines in Louisiana Style Hot Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sardines in Louisiana Style Hot Sauce depends on the ingredients exists in it. On average, 1 can of Sardines in Louisiana Style Hot Sauce (about 120 grams) contains approximately 24 grams of protein.

On average, 1 can (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 120 grams) contains about 0 grams of carbohydrates.

Sardines in Louisiana Style Hot Sauce contains approximately 0.5 grams of fiber in 1 can (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 can Sardines in Louisiana Style Hot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.