100% Whole Wheat Pre-Sliced Bagels
Kroger
17.09
% from protein75.21
% from carbs75.21
% from fatNutrition Facts
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100% Whole Wheat Pre-Sliced Bagels Nutrients FAQs
Nutrients
- 100% Whole Wheat Pre-Sliced Bagels has 110mg of Calcium.
- 100% Whole Wheat Pre-Sliced Bagels has 420mg of Sodium, Na.
- 100% Whole Wheat Pre-Sliced Bagels has 280mg of Potassium, K.
- 100% Whole Wheat Pre-Sliced Bagels has 2.9mg of Iron.
What is the calorie content of 100% Whole Wheat Pre-Sliced Bagels?
A typical serving 1 bagel (85 grams) of 100% Whole Wheat Pre-Sliced Bagels contains approximately 230 calories.
You can check the exact calorie content by logging 100% Whole Wheat Pre-Sliced Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Whole Wheat Pre-Sliced Bagels have?
The amount of fat in 100% Whole Wheat Pre-Sliced Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of 100% Whole Wheat Pre-Sliced Bagels contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Whole Wheat Pre-Sliced Bagels have?
The protein content in 100% Whole Wheat Pre-Sliced Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of 100% Whole Wheat Pre-Sliced Bagels contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Whole Wheat Pre-Sliced Bagels, Download Nutribit app for healthier you!
How much sugar does a 100% Whole Wheat Pre-Sliced Bagels have?
On average, 1 bagel (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whole Wheat Pre-Sliced Bagels.
How Much carbohydrates (carbs) is in 100% Whole Wheat Pre-Sliced Bagels?
The amount of carbohydrates (carbs) in 100% Whole Wheat Pre-Sliced Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Whole Wheat Pre-Sliced Bagels.
How Much Fiber is in 100% Whole Wheat Pre-Sliced Bagels?
100% Whole Wheat Pre-Sliced Bagels contains approximately 7 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whole Wheat Pre-Sliced Bagels for healthier you!
What vitamins and minerals are in a 100% Whole Wheat Pre-Sliced Bagels?
100% Whole Wheat Pre-Sliced Bagels contains following minerals:
General
Does 100% Whole Wheat Pre-Sliced Bagels contain caffeine?
100% Whole Wheat Pre-Sliced Bagels does not contain any caffeine.
Does 100% Whole Wheat Pre-Sliced Bagels contain alcohol?
100% Whole Wheat Pre-Sliced Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Whole Wheat Pre-Sliced Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whole Wheat Pre-Sliced Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Whole Wheat Pre-Sliced Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Whole Wheat Pre-Sliced Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whole Wheat Pre-Sliced Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Whole Wheat Pre-Sliced Bagels for free?
Yes! Since 100% Whole Wheat Pre-Sliced Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Whole Wheat Pre-Sliced Bagels with water tracking feature?
Nutribit automatically calculates the water content of 100% Whole Wheat Pre-Sliced Bagels and adds it to your daily hydration log. Simply log 100% Whole Wheat Pre-Sliced Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Whole Wheat Pre-Sliced Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Whole Wheat Pre-Sliced Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Whole Wheat Pre-Sliced Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Whole Wheat Pre-Sliced Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Whole Wheat Pre-Sliced Bagels
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 100% Whole Wheat Pre-Sliced Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 100% Whole Wheat Pre-Sliced Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 100% Whole Wheat Pre-Sliced Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 100% Whole Wheat Pre-Sliced Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from 100% Whole Wheat Pre-Sliced Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels enhances brain function and helps improve memory and focus.
Glucose from 100% Whole Wheat Pre-Sliced Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 100% Whole Wheat Pre-Sliced Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in 100% Whole Wheat Pre-Sliced Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 100% Whole Wheat Pre-Sliced Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 100% Whole Wheat Pre-Sliced Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 100% Whole Wheat Pre-Sliced Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in 100% Whole Wheat Pre-Sliced Bagels supports building and repairing tissues.
Builds and repairs tissues in 100% Whole Wheat Pre-Sliced Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Whole Wheat Pre-Sliced Bagels supports immune function.
Supports immune function in 100% Whole Wheat Pre-Sliced Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Whole Wheat Pre-Sliced Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Whole Wheat Pre-Sliced Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Whole Wheat Pre-Sliced Bagels provides energy.
Provides energy in 100% Whole Wheat Pre-Sliced Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Whole Wheat Pre-Sliced Bagels supports muscle growth and strength.
Supports muscle growth and strength in 100% Whole Wheat Pre-Sliced Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Whole Wheat Pre-Sliced Bagels helps in weight management.
Helps in weight management in 100% Whole Wheat Pre-Sliced Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Whole Wheat Pre-Sliced Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Whole Wheat Pre-Sliced Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Whole Wheat Pre-Sliced Bagels supports bone health.
Supports bone health in 100% Whole Wheat Pre-Sliced Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Whole Wheat Pre-Sliced Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Whole Wheat Pre-Sliced Bagels is essential for the health and growth of hair, skin, and nails.
Protein in 100% Whole Wheat Pre-Sliced Bagels regulates blood sugar levels.
Regulates blood sugar levels in 100% Whole Wheat Pre-Sliced Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 100% Whole Wheat Pre-Sliced Bagels supports digestion.
Fiber in 100% Whole Wheat Pre-Sliced Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Whole Wheat Pre-Sliced Bagels supports heart health.
Soluble fiber in 100% Whole Wheat Pre-Sliced Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 100% Whole Wheat Pre-Sliced Bagels aids in weight management.
Fiber-rich foods in 100% Whole Wheat Pre-Sliced Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Whole Wheat Pre-Sliced Bagels regulates blood sugar.
Fiber in 100% Whole Wheat Pre-Sliced Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 100% Whole Wheat Pre-Sliced Bagels promotes gut health.
Fiber in 100% Whole Wheat Pre-Sliced Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Whole Wheat Pre-Sliced Bagels lowers the risk of colon cancer.
A high-fiber diet from 100% Whole Wheat Pre-Sliced Bagels is linked to a reduced risk of colon cancer.
Fiber in 100% Whole Wheat Pre-Sliced Bagels improves skin health.
Fiber in 100% Whole Wheat Pre-Sliced Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Whole Wheat Pre-Sliced Bagels helps lower blood pressure.
Adequate fiber in 100% Whole Wheat Pre-Sliced Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Whole Wheat Pre-Sliced Bagels boosts immune function.
Fiber in 100% Whole Wheat Pre-Sliced Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Whole Wheat Pre-Sliced Bagels reduces the risk of type 2 diabetes.
Fiber in 100% Whole Wheat Pre-Sliced Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels supports fluid balance.
Maintains Fluid Balance in 100% Whole Wheat Pre-Sliced Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels supports nerve function.
Supports Nerve Function in 100% Whole Wheat Pre-Sliced Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels helps regulate blood pressure.
Regulates Blood Pressure in 100% Whole Wheat Pre-Sliced Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels supports muscle function.
Aids Muscle Function in 100% Whole Wheat Pre-Sliced Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels aids nutrient absorption.
Improves Nutrient Absorption in 100% Whole Wheat Pre-Sliced Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels helps balance pH levels.
Balances pH Levels in 100% Whole Wheat Pre-Sliced Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 100% Whole Wheat Pre-Sliced Bagels supports bone health.
Supports Bone Health in 100% Whole Wheat Pre-Sliced Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel 100% Whole Wheat Pre-Sliced Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.