Beef, Kalbi Korean
Kroger
33.47
% from protein25.1
% from carbs25.1
% from fatNutrition Facts
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Beef, Kalbi Korean Nutrients FAQs
Nutrients
- Vitamin C:Beef, Kalbi Korean has 1.2 mg of Vitamin C.
- Beef, Kalbi Korean has 26mg of Calcium.
- Beef, Kalbi Korean has 740mg of Sodium, Na.
- Beef, Kalbi Korean has 2.7mg of Iron.
What is the calorie content of Beef, Kalbi Korean?
A typical serving 5 oz (142 grams) of Beef, Kalbi Korean contains approximately 240 calories.
You can check the exact calorie content by logging Beef, Kalbi Korean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef, Kalbi Korean have?
The amount of fat in Beef, Kalbi Korean depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Beef, Kalbi Korean contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef, Kalbi Korean have?
The protein content in Beef, Kalbi Korean depends on the ingredients exists in it. On average, 5 oz (142 grams) of Beef, Kalbi Korean contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef, Kalbi Korean, Download Nutribit app for healthier you!
How much sugar does a Beef, Kalbi Korean have?
On average, 5 oz (142 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Kalbi Korean.
How Much carbohydrates (carbs) is in Beef, Kalbi Korean?
The amount of carbohydrates (carbs) in Beef, Kalbi Korean depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef, Kalbi Korean.
How Much Fiber is in Beef, Kalbi Korean?
Beef, Kalbi Korean contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Kalbi Korean for healthier you!
What vitamins and minerals are in a Beef, Kalbi Korean?
Vitamins in Beef, Kalbi Korean:
Beef, Kalbi Korean contains following minerals:
General
Does Beef, Kalbi Korean contain caffeine?
Beef, Kalbi Korean does not contain any caffeine.
Does Beef, Kalbi Korean contain alcohol?
Beef, Kalbi Korean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef, Kalbi Korean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Kalbi Korean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef, Kalbi Korean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef, Kalbi Korean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Kalbi Korean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef, Kalbi Korean for free?
Yes! Since Beef, Kalbi Korean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef, Kalbi Korean with water tracking feature?
Nutribit automatically calculates the water content of Beef, Kalbi Korean and adds it to your daily hydration log. Simply log Beef, Kalbi Korean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef, Kalbi Korean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef, Kalbi Korean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef, Kalbi Korean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef, Kalbi Korean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef, Kalbi Korean
Protein in Beef, Kalbi Korean supports building and repairing tissues.
Builds and repairs tissues in Beef, Kalbi Korean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef, Kalbi Korean supports immune function.
Supports immune function in Beef, Kalbi Korean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef, Kalbi Korean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef, Kalbi Korean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef, Kalbi Korean provides energy.
Provides energy in Beef, Kalbi Korean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef, Kalbi Korean supports muscle growth and strength.
Supports muscle growth and strength in Beef, Kalbi Korean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef, Kalbi Korean helps in weight management.
Helps in weight management in Beef, Kalbi Korean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef, Kalbi Korean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef, Kalbi Korean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef, Kalbi Korean supports bone health.
Supports bone health in Beef, Kalbi Korean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef, Kalbi Korean improves skin, hair, and nails.
Improves skin, hair, and nails in Beef, Kalbi Korean is essential for the health and growth of hair, skin, and nails.
Protein in Beef, Kalbi Korean regulates blood sugar levels.
Regulates blood sugar levels in Beef, Kalbi Korean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef, Kalbi Korean supports fluid balance.
Maintains Fluid Balance in Beef, Kalbi Korean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef, Kalbi Korean supports nerve function.
Supports Nerve Function in Beef, Kalbi Korean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef, Kalbi Korean helps regulate blood pressure.
Regulates Blood Pressure in Beef, Kalbi Korean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef, Kalbi Korean supports muscle function.
Aids Muscle Function in Beef, Kalbi Korean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef, Kalbi Korean aids nutrient absorption.
Improves Nutrient Absorption in Beef, Kalbi Korean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef, Kalbi Korean helps balance pH levels.
Balances pH Levels in Beef, Kalbi Korean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef, Kalbi Korean supports bone health.
Supports Bone Health in Beef, Kalbi Korean helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5 oz Beef, Kalbi Korean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.