Cheddar Crunch Mix
Kroger
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Cheddar Crunch Mix Nutrients FAQs
Nutrients
- Cheddar Crunch Mix has 40mg of Calcium.
- Cheddar Crunch Mix has 350mg of Sodium, Na.
- Cheddar Crunch Mix has 60mg of Potassium, K.
- Cheddar Crunch Mix has 3mg of Iron.
What is the calorie content of Cheddar Crunch Mix?
A typical serving 0.25 cup (30 grams) of Cheddar Crunch Mix contains approximately 130 calories.
You can check the exact calorie content by logging Cheddar Crunch Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Crunch Mix have?
The amount of fat in Cheddar Crunch Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cheddar Crunch Mix contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Crunch Mix have?
The protein content in Cheddar Crunch Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cheddar Crunch Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Crunch Mix, Download Nutribit app for healthier you!
How much sugar does a Cheddar Crunch Mix have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Crunch Mix.
How Much carbohydrates (carbs) is in Cheddar Crunch Mix?
The amount of carbohydrates (carbs) in Cheddar Crunch Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Crunch Mix.
How Much Fiber is in Cheddar Crunch Mix?
Cheddar Crunch Mix contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Crunch Mix for healthier you!
What vitamins and minerals are in a Cheddar Crunch Mix?
Cheddar Crunch Mix contains following minerals:
General
Does Cheddar Crunch Mix contain caffeine?
Cheddar Crunch Mix does not contain any caffeine.
Does Cheddar Crunch Mix contain alcohol?
Cheddar Crunch Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Crunch Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Crunch Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Crunch Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Crunch Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Crunch Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Crunch Mix for free?
Yes! Since Cheddar Crunch Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Crunch Mix with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Crunch Mix and adds it to your daily hydration log. Simply log Cheddar Crunch Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Crunch Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Crunch Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Crunch Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Crunch Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Crunch Mix
Sodium, Na in Cheddar Crunch Mix supports fluid balance.
Maintains Fluid Balance in Cheddar Crunch Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Crunch Mix supports nerve function.
Supports Nerve Function in Cheddar Crunch Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Crunch Mix helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Crunch Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Crunch Mix supports muscle function.
Aids Muscle Function in Cheddar Crunch Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Crunch Mix aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Crunch Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Crunch Mix helps balance pH levels.
Balances pH Levels in Cheddar Crunch Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Crunch Mix supports bone health.
Supports Bone Health in Cheddar Crunch Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Cheddar Crunch Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.