White Cheddar Crunch

BistroMD

Total Energy

130

kcal

40

% from carbs

34.29

% from protein

25.71

% from fats

In 34 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

0.5mg

0.2%

Sodium, Na

240mg

10.4%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Cheddar Crunch

A typical serving 1.2 oz. of White Cheddar Crunch (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Crunch depends on the ingredients and preparation method. On average, one serving 1.2 oz. (34 grams) of White Cheddar Crunch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Crunch depends on the ingredients exists in it. On average, 1.2 oz. of White Cheddar Crunch (about 34 grams) contains approximately 12 grams of protein.

On average, 1.2 oz. (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz. (about 34 grams) contains about 14 grams of carbohydrates.

White Cheddar Crunch contains approximately 2 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Cookie Crunch

BistroMD

125 kcal

Balsamic Chicken with Wheat Berry Salad

BistroMD

310 kcal

Almond Puffs, Crunchy

BistroMD

125 kcal

Blackened Tilapia, with Red Pepper Coulis

BistroMD

310 kcal

Blackened Salmon, with Creole Tomato Okra Stew

BistroMD

370 kcal

Chocolate Espresso Cheesecake

BistroMD

190 kcal

Cinnamon Toast Pretzels

BistroMD

125 kcal

Egg and Tomato Scramble, with Chocolate Chip Muffins

BistroMD

310 kcal

Espresso Fudge Cookie Bites

BistroMD

130 kcal

Garden Veggie Pizza Puffs

BistroMD

120 kcal

Protein Punch, Strawberry Kiwi

BistroMD

60 kcal

Southwest Nacho Chili Crisps

BistroMD

115 kcal

Shakeable Shake, Berry Blast

BistroMD

70 kcal

Sweet Red Raspberry Cheesecake

BistroMD

180 kcal

Strawberries Eats and Cream Cheesecake

BistroMD

180 kcal

Whey Protein Shake Mix, French Vanilla

BistroMD

110 kcal

Weight Reduction Drink, Berry Blast

BistroMD

70 kcal

Steak & Egg Scramble

BistroMD

300 kcal

Vegan White Cheddar Crunch Puffs

Brass Roots

130 kcal

White Cheddar Cheese Crunch Crackers

Best Buy

140 kcal

Cheddar Crunch

Wonder Slim

130 kcal

Mighty Cheese Crunch, Cheddar Egg White & Bacon

High Key Snacks

240 kcal

Cheddar Crunch Mix

Kroger

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1.2 oz. White Cheddar Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.