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1% Lowfat Milk, 100% Lactose Free

Hiland

100

kcal Energy

44.7%

% from carbs

32.5%

% from protein

22.8%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
100

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 120 mg
5.2%
Potassium, K 370 mg
7.9%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 11 g
22%
Protein 8 g
16%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 100 IU
Vitamin D (D2 + D3) 2.5 UG
Calcium, Ca 290 mg
Iron, Fe 0.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 1% Lowfat Milk, 100% Lactose Free

Nutrients

What is the calorie content of 1% Lowfat Milk, 100% Lactose Free?

A typical serving 1 cup of 1% Lowfat Milk, 100% Lactose Free (240 grams) contains approximately 100 calories. You can check the exact calorie content by logging 1% Lowfat Milk, 100% Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1% Lowfat Milk, 100% Lactose Free have?

The amount of fat in 1% Lowfat Milk, 100% Lactose Free depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 1% Lowfat Milk, 100% Lactose Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 1% Lowfat Milk, 100% Lactose Free have?

The protein content in 1% Lowfat Milk, 100% Lactose Free depends on the ingredients exists in it. On average, 1 cup of 1% Lowfat Milk, 100% Lactose Free (about 240 grams) contains approximately 8 grams of protein.

Is 1% Lowfat Milk, 100% Lactose Free a good source of protein?

The protein content in 1% Lowfat Milk, 100% Lactose Free depends on the ingredients exists in it. On average, 1 cup of 1% Lowfat Milk, 100% Lactose Free (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a 1% Lowfat Milk, 100% Lactose Free have?

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 1% Lowfat Milk, 100% Lactose Free contain added sugar?

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 1% Lowfat Milk, 100% Lactose Free?

On average, 1 cup (about 240 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in 1% Lowfat Milk, 100% Lactose Free?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 1% Lowfat Milk, 100% Lactose Free?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 1% Lowfat Milk, 100% Lactose Free suitable for vegans?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1% Lowfat Milk, 100% Lactose Free contain caffeine?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 1% Lowfat Milk, 100% Lactose Free contain alcohol?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 1% Lowfat Milk, 100% Lactose Free healthier?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 1% Lowfat Milk, 100% Lactose Free in Nutribit?

1% Lowfat Milk, 100% Lactose Free contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 1% Lowfat Milk, 100% Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Lowfat Milk, 100% Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1% Lowfat Milk, 100% Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1% Lowfat Milk, 100% Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Lowfat Milk, 100% Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1% Lowfat Milk, 100% Lactose Free for free?

Yes! Since 1% Lowfat Milk, 100% Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1% Lowfat Milk, 100% Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of 1% Lowfat Milk, 100% Lactose Free and adds it to your daily hydration log. Simply log 1% Lowfat Milk, 100% Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1% Lowfat Milk, 100% Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1% Lowfat Milk, 100% Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1% Lowfat Milk, 100% Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1% Lowfat Milk, 100% Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!