Fruity Gems Fresh Pomegranate Arils

Kroger

Total Energy

80

kcal

89.41

% from carbs

0

% from protein

10.59

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Potassium, K

240mg

5.1%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

14g

28%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruity Gems Fresh Pomegranate Arils

A typical serving 0.5 cup of Fruity Gems Fresh Pomegranate Arils (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruity Gems Fresh Pomegranate Arils depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Fruity Gems Fresh Pomegranate Arils contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruity Gems Fresh Pomegranate Arils depends on the ingredients exists in it. On average, 0.5 cup of Fruity Gems Fresh Pomegranate Arils (about 100 grams) contains approximately grams of protein.

On average, 0.5 cup (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 19 grams of carbohydrates.

Fruity Gems Fresh Pomegranate Arils contains approximately 4 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruity GemsFresh Pomegranate Arils

Kroger Brand

80 kcal

Pomegranate Arils

Common Food

80 kcal

Juice, Pomegranate Arils

Juicy Gems

120 kcal

Pomegranate Arils, Superfruit

Juicy Gems

120 kcal

Fresh Pomegranate Arils

Juicy Gems

120 kcal

Pomegranate Fresh Arils

Pom Wonderful

100 kcal

Organic Pomegranate Arils

President's Choice

120 kcal

Mini Fruity Gems

The Natural Confectionery Co.

101 kcal

Dried Organic Pomegranate Arils

Northwest Wild Foods

110 kcal

Blueberries and Pomegranate Arils

Perfect Gems

26 kcal

Pomegranate Arils, Sweet & Tart

Wegmans

80 kcal

Ruby Red Pomegranate Arils

Welch's

120 kcal

Fruity Pals

Kroger

70 kcal

Smoothie Booster, Super Fruit, Pomegranate Arils

Essential Everyday

120 kcal

Fruity Flavored Snacks

Kroger

70 kcal

Fruity Flavors Freezer Pops

Kroger

50 kcal

CARBmaster, Strawberry Pomegranate

Kroger

60 kcal

Fruit Bars, Pomegranate

Kroger

90 kcal

Lite Cherry Pomegranate

Kroger

5 kcal

Strawberry Pomegranate Yogurt

Kroger

80 kcal

Gems

Cadbury

111 kcal

Freezer Pops, Fruity Flavors, Giant

Kroger

40 kcal

Blended Pomegranate Greek Yogurt

Kroger

110 kcal

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Fruity Gems Fresh Pomegranate Arils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.