Pomegranate Arils, Superfruit
Juicy Gems
6.15
% from protein80
% from carbs80
% from fatNutrition Facts
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Pomegranate Arils, Superfruit Nutrients FAQs
Nutrients
- Vitamin C:Pomegranate Arils, Superfruit has 15 mg of Vitamin C.
- Pomegranate Arils, Superfruit has 26mg of Calcium.
- Pomegranate Arils, Superfruit has 0.36mg of Iron.
What is the calorie content of Pomegranate Arils, Superfruit?
A typical serving 0.75 cup (140 grams) of Pomegranate Arils, Superfruit contains approximately 120 calories.
You can check the exact calorie content by logging Pomegranate Arils, Superfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Arils, Superfruit have?
The amount of fat in Pomegranate Arils, Superfruit depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Pomegranate Arils, Superfruit contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Arils, Superfruit have?
The protein content in Pomegranate Arils, Superfruit depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Pomegranate Arils, Superfruit contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Arils, Superfruit, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Arils, Superfruit have?
On average, 0.75 cup (140 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Arils, Superfruit.
How Much carbohydrates (carbs) is in Pomegranate Arils, Superfruit?
The amount of carbohydrates (carbs) in Pomegranate Arils, Superfruit depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Arils, Superfruit.
How Much Fiber is in Pomegranate Arils, Superfruit?
Pomegranate Arils, Superfruit contains approximately 6 grams of fiber in 0.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Arils, Superfruit for healthier you!
What vitamins and minerals are in a Pomegranate Arils, Superfruit?
Vitamins in Pomegranate Arils, Superfruit:
Pomegranate Arils, Superfruit contains following minerals:
General
Does Pomegranate Arils, Superfruit contain caffeine?
Pomegranate Arils, Superfruit does not contain any caffeine.
Does Pomegranate Arils, Superfruit contain alcohol?
Pomegranate Arils, Superfruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Arils, Superfruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Arils, Superfruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Arils, Superfruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Arils, Superfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Arils, Superfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Arils, Superfruit for free?
Yes! Since Pomegranate Arils, Superfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Arils, Superfruit with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Arils, Superfruit and adds it to your daily hydration log. Simply log Pomegranate Arils, Superfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Arils, Superfruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Arils, Superfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Arils, Superfruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Arils, Superfruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Arils, Superfruit
Fiber in Pomegranate Arils, Superfruit supports digestion.
Fiber in Pomegranate Arils, Superfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomegranate Arils, Superfruit supports heart health.
Soluble fiber in Pomegranate Arils, Superfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomegranate Arils, Superfruit aids in weight management.
Fiber-rich foods in Pomegranate Arils, Superfruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomegranate Arils, Superfruit regulates blood sugar.
Fiber in Pomegranate Arils, Superfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomegranate Arils, Superfruit promotes gut health.
Fiber in Pomegranate Arils, Superfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomegranate Arils, Superfruit lowers the risk of colon cancer.
A high-fiber diet from Pomegranate Arils, Superfruit is linked to a reduced risk of colon cancer.
Fiber in Pomegranate Arils, Superfruit improves skin health.
Fiber in Pomegranate Arils, Superfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomegranate Arils, Superfruit helps lower blood pressure.
Adequate fiber in Pomegranate Arils, Superfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomegranate Arils, Superfruit boosts immune function.
Fiber in Pomegranate Arils, Superfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomegranate Arils, Superfruit reduces the risk of type 2 diabetes.
Fiber in Pomegranate Arils, Superfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Pomegranate Arils, Superfruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.