Blueberries and Pomegranate Arils
Perfect Gems
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Blueberries and Pomegranate Arils Nutrients FAQs
Nutrients
- Vitamin A:Blueberries and Pomegranate Arils has 50 IU of Vitamin A.
- Vitamin C:Blueberries and Pomegranate Arils has 1.8 mg of Vitamin C.
- Blueberries and Pomegranate Arils has 13mg of Calcium.
- Blueberries and Pomegranate Arils has 3mg of Sodium, Na.
- Blueberries and Pomegranate Arils has 0.36mg of Iron.
What is the calorie content of Blueberries and Pomegranate Arils?
A typical serving 0.25 cup (35 grams) of Blueberries and Pomegranate Arils contains approximately 26 calories.
You can check the exact calorie content by logging Blueberries and Pomegranate Arils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberries and Pomegranate Arils have?
The amount of fat in Blueberries and Pomegranate Arils depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Blueberries and Pomegranate Arils contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberries and Pomegranate Arils have?
The protein content in Blueberries and Pomegranate Arils depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Blueberries and Pomegranate Arils contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberries and Pomegranate Arils, Download Nutribit app for healthier you!
How much sugar does a Blueberries and Pomegranate Arils have?
On average, 0.25 cup (35 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberries and Pomegranate Arils.
How Much carbohydrates (carbs) is in Blueberries and Pomegranate Arils?
The amount of carbohydrates (carbs) in Blueberries and Pomegranate Arils depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberries and Pomegranate Arils.
How Much Fiber is in Blueberries and Pomegranate Arils?
Blueberries and Pomegranate Arils contains approximately 1 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberries and Pomegranate Arils for healthier you!
What vitamins and minerals are in a Blueberries and Pomegranate Arils?
Vitamins in Blueberries and Pomegranate Arils:
Blueberries and Pomegranate Arils contains following minerals:
General
Does Blueberries and Pomegranate Arils contain caffeine?
Blueberries and Pomegranate Arils does not contain any caffeine.
Does Blueberries and Pomegranate Arils contain alcohol?
Blueberries and Pomegranate Arils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberries and Pomegranate Arils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberries and Pomegranate Arils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberries and Pomegranate Arils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberries and Pomegranate Arils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberries and Pomegranate Arils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberries and Pomegranate Arils for free?
Yes! Since Blueberries and Pomegranate Arils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberries and Pomegranate Arils with water tracking feature?
Nutribit automatically calculates the water content of Blueberries and Pomegranate Arils and adds it to your daily hydration log. Simply log Blueberries and Pomegranate Arils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberries and Pomegranate Arils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberries and Pomegranate Arils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberries and Pomegranate Arils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberries and Pomegranate Arils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberries and Pomegranate Arils
How to burn 26 calories?
The amount of exercise required to burn off 0.25 cup Blueberries and Pomegranate Arils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.