Honey Nut Toasted Cereal

Kroger

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 260 mg
11.3%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 4 g
8%

Vitamin A 1750 IU

Vitamin C 9 mg

Calcium 195 mg

Iron 8.1 mg

Honey Nut Toasted Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey Nut Toasted Cereal?

A typical serving 1 container (52 grams) of Honey Nut Toasted Cereal contains approximately 190 calories.

You can check the exact calorie content by logging Honey Nut Toasted Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Toasted Cereal have?

The amount of fat in Honey Nut Toasted Cereal depends on the ingredients and preparation method. On average, one serving 1 container (52 grams) of Honey Nut Toasted Cereal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Toasted Cereal have?

The protein content in Honey Nut Toasted Cereal depends on the ingredients exists in it. On average, 1 container (52 grams) of Honey Nut Toasted Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Nut Toasted Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey Nut Toasted Cereal have?

On average, 1 container (52 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Toasted Cereal.

How Much carbohydrates (carbs) is in Honey Nut Toasted Cereal?

The amount of carbohydrates (carbs) in Honey Nut Toasted Cereal depends on its serving size and preparation. On average, 1 container (52 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Nut Toasted Cereal.

How Much Fiber is in Honey Nut Toasted Cereal?

Honey Nut Toasted Cereal contains approximately 4 grams of fiber in 1 container (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Toasted Cereal for healthier you!

What vitamins and minerals are in a Honey Nut Toasted Cereal?

Vitamins in Honey Nut Toasted Cereal:

  • Vitamin A:Honey Nut Toasted Cereal has 1750 IU of Vitamin A.
  • Vitamin C:Honey Nut Toasted Cereal has 9 mg of Vitamin C.

Honey Nut Toasted Cereal contains following minerals:

  • Honey Nut Toasted Cereal has 195mg of Calcium.
  • Honey Nut Toasted Cereal has 260mg of Sodium, Na.
  • Honey Nut Toasted Cereal has 8.1mg of Iron.

General

Does Honey Nut Toasted Cereal contain caffeine?

Honey Nut Toasted Cereal does not contain any caffeine.

Does Honey Nut Toasted Cereal contain alcohol?

Honey Nut Toasted Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Toasted Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Toasted Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Toasted Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Toasted Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Toasted Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Toasted Cereal for free?

Yes! Since Honey Nut Toasted Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Toasted Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Toasted Cereal and adds it to your daily hydration log. Simply log Honey Nut Toasted Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Toasted Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Toasted Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Toasted Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Toasted Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Nut Toasted Cereal

Vitamin A in Honey Nut Toasted Cereal supports eye health.

Vitamin A in Honey Nut Toasted Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey Nut Toasted Cereal boosts immune function.

Vitamin A in Honey Nut Toasted Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey Nut Toasted Cereal promotes healthy skin.

Vitamin A in Honey Nut Toasted Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey Nut Toasted Cereal enhances reproductive health.

Vitamin A in Honey Nut Toasted Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey Nut Toasted Cereal supports bone health.

Vitamin A in Honey Nut Toasted Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey Nut Toasted Cereal reduces the risk of certain cancers.

Vitamin A in Honey Nut Toasted Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey Nut Toasted Cereal promotes healthy development during pregnancy.

Vitamin A in Honey Nut Toasted Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey Nut Toasted Cereal maintains healthy mucous membranes.

Vitamin A in Honey Nut Toasted Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey Nut Toasted Cereal improves wound healing.

Vitamin A in Honey Nut Toasted Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey Nut Toasted Cereal may reduce the risk of macular degeneration.

Vitamin A in Honey Nut Toasted Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Honey Nut Toasted Cereal supports bone health.

Calcium in Honey Nut Toasted Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honey Nut Toasted Cereal supports muscle function.

Calcium in Honey Nut Toasted Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honey Nut Toasted Cereal supports heart health.

Calcium in Honey Nut Toasted Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Honey Nut Toasted Cereal supports nerve transmission.

Calcium in Honey Nut Toasted Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honey Nut Toasted Cereal supports blood clotting.

Calcium in Honey Nut Toasted Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honey Nut Toasted Cereal supports hormonal secretion.

Calcium in Honey Nut Toasted Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honey Nut Toasted Cereal supports weight management.

Calcium in Honey Nut Toasted Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honey Nut Toasted Cereal supports dental health.

Calcium in Honey Nut Toasted Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honey Nut Toasted Cereal supports blood pressure regulation.

Calcium in Honey Nut Toasted Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Honey Nut Toasted Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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