Toasted Oats Cereal, Honey and Nut

Shur Fine

7.31

% from protein

80.37

% from carbs

80.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Sodium, Na 186.7 mg
8.1%

Total Carbohydrates 29.3 g
10.7%

Fiber 2.7 g
9.5%

Sugars 12 g
24%

Protein 2.7 g
5.3%

Vitamin A 1333.3 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Toasted Oats Cereal, Honey and Nut Nutrients FAQs

Nutrients

What is the calorie content of Toasted Oats Cereal, Honey and Nut?

A typical serving 0.75 cup (28 grams) of Toasted Oats Cereal, Honey and Nut contains approximately 110 calories.

You can check the exact calorie content by logging Toasted Oats Cereal, Honey and Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats Cereal, Honey and Nut have?

The amount of fat in Toasted Oats Cereal, Honey and Nut depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Toasted Oats Cereal, Honey and Nut contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats Cereal, Honey and Nut have?

The protein content in Toasted Oats Cereal, Honey and Nut depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Toasted Oats Cereal, Honey and Nut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Oats Cereal, Honey and Nut, Download Nutribit app for healthier you!

How much sugar does a Toasted Oats Cereal, Honey and Nut have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Cereal, Honey and Nut.

How Much carbohydrates (carbs) is in Toasted Oats Cereal, Honey and Nut?

The amount of carbohydrates (carbs) in Toasted Oats Cereal, Honey and Nut depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Oats Cereal, Honey and Nut.

How Much Fiber is in Toasted Oats Cereal, Honey and Nut?

Toasted Oats Cereal, Honey and Nut contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Cereal, Honey and Nut for healthier you!

What vitamins and minerals are in a Toasted Oats Cereal, Honey and Nut?

Vitamins in Toasted Oats Cereal, Honey and Nut:

  • Vitamin A:Toasted Oats Cereal, Honey and Nut has 1000 IU of Vitamin A.
  • Vitamin C:Toasted Oats Cereal, Honey and Nut has 6 mg of Vitamin C.

Toasted Oats Cereal, Honey and Nut contains following minerals:

  • Toasted Oats Cereal, Honey and Nut has 130mg of Calcium.
  • Toasted Oats Cereal, Honey and Nut has 140mg of Sodium, Na.
  • Toasted Oats Cereal, Honey and Nut has 4.5mg of Iron.

General

Does Toasted Oats Cereal, Honey and Nut contain caffeine?

Toasted Oats Cereal, Honey and Nut does not contain any caffeine.

Does Toasted Oats Cereal, Honey and Nut contain alcohol?

Toasted Oats Cereal, Honey and Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats Cereal, Honey and Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Cereal, Honey and Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats Cereal, Honey and Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats Cereal, Honey and Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Cereal, Honey and Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats Cereal, Honey and Nut for free?

Yes! Since Toasted Oats Cereal, Honey and Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats Cereal, Honey and Nut with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats Cereal, Honey and Nut and adds it to your daily hydration log. Simply log Toasted Oats Cereal, Honey and Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats Cereal, Honey and Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Cereal, Honey and Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats Cereal, Honey and Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats Cereal, Honey and Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Oats Cereal, Honey and Nut

Vitamin A in Toasted Oats Cereal, Honey and Nut supports eye health.

Vitamin A in Toasted Oats Cereal, Honey and Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Toasted Oats Cereal, Honey and Nut boosts immune function.

Vitamin A in Toasted Oats Cereal, Honey and Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Toasted Oats Cereal, Honey and Nut promotes healthy skin.

Vitamin A in Toasted Oats Cereal, Honey and Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Toasted Oats Cereal, Honey and Nut enhances reproductive health.

Vitamin A in Toasted Oats Cereal, Honey and Nut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Toasted Oats Cereal, Honey and Nut supports bone health.

Vitamin A in Toasted Oats Cereal, Honey and Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Toasted Oats Cereal, Honey and Nut reduces the risk of certain cancers.

Vitamin A in Toasted Oats Cereal, Honey and Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Toasted Oats Cereal, Honey and Nut promotes healthy development during pregnancy.

Vitamin A in Toasted Oats Cereal, Honey and Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Toasted Oats Cereal, Honey and Nut maintains healthy mucous membranes.

Vitamin A in Toasted Oats Cereal, Honey and Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Toasted Oats Cereal, Honey and Nut improves wound healing.

Vitamin A in Toasted Oats Cereal, Honey and Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Toasted Oats Cereal, Honey and Nut may reduce the risk of macular degeneration.

Vitamin A in Toasted Oats Cereal, Honey and Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Toasted Oats Cereal, Honey and Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP