Round Top Multigrain Bread

Kroger

Total Energy

70

kcal

77.24

% from carbs

16.55

% from protein

6.21

% from fats

In 27 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

140mg

6.1%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Round Top Multigrain Bread

A typical serving 1 slice of Round Top Multigrain Bread (27 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Round Top Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (27 grams) of Round Top Multigrain Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Round Top Multigrain Bread depends on the ingredients exists in it. On average, 1 slice of Round Top Multigrain Bread (about 27 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 27 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 27 grams) contains about 14 grams of carbohydrates.

Round Top Multigrain Bread contains approximately 1 grams of fiber in 1 slice (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Round Top Multigrain Bread

Set Your Weight

2,217 steps

Average 2.3 ft stride

19 mins walk

5 km/hr or 3 mph

7 mins run

9 km/hr or 6 mph

17 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.