Round Top Whole Grain High Fiber Bread
Kroger
21.51
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Round Top Whole Grain High Fiber Bread Nutrients FAQs
Nutrients
- Round Top Whole Grain High Fiber Bread has 260mg of Calcium.
- Round Top Whole Grain High Fiber Bread has 320mg of Sodium, Na.
- Round Top Whole Grain High Fiber Bread has 1.8mg of Iron.
What is the calorie content of Round Top Whole Grain High Fiber Bread?
A typical serving 2 slices (68 grams) of Round Top Whole Grain High Fiber Bread contains approximately 170 calories.
You can check the exact calorie content by logging Round Top Whole Grain High Fiber Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Round Top Whole Grain High Fiber Bread have?
The amount of fat in Round Top Whole Grain High Fiber Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Round Top Whole Grain High Fiber Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Round Top Whole Grain High Fiber Bread have?
The protein content in Round Top Whole Grain High Fiber Bread depends on the ingredients exists in it. On average, 2 slices (68 grams) of Round Top Whole Grain High Fiber Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Round Top Whole Grain High Fiber Bread, Download Nutribit app for healthier you!
How much sugar does a Round Top Whole Grain High Fiber Bread have?
On average, 2 slices (68 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Round Top Whole Grain High Fiber Bread.
How Much carbohydrates (carbs) is in Round Top Whole Grain High Fiber Bread?
The amount of carbohydrates (carbs) in Round Top Whole Grain High Fiber Bread depends on its serving size and preparation. On average, 2 slices (68 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Round Top Whole Grain High Fiber Bread.
How Much Fiber is in Round Top Whole Grain High Fiber Bread?
Round Top Whole Grain High Fiber Bread contains approximately 8 grams of fiber in 2 slices (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Round Top Whole Grain High Fiber Bread for healthier you!
What vitamins and minerals are in a Round Top Whole Grain High Fiber Bread?
Round Top Whole Grain High Fiber Bread contains following minerals:
General
Does Round Top Whole Grain High Fiber Bread contain caffeine?
Round Top Whole Grain High Fiber Bread does not contain any caffeine.
Does Round Top Whole Grain High Fiber Bread contain alcohol?
Round Top Whole Grain High Fiber Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Round Top Whole Grain High Fiber Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Round Top Whole Grain High Fiber Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Round Top Whole Grain High Fiber Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Round Top Whole Grain High Fiber Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Round Top Whole Grain High Fiber Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Round Top Whole Grain High Fiber Bread for free?
Yes! Since Round Top Whole Grain High Fiber Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Round Top Whole Grain High Fiber Bread with water tracking feature?
Nutribit automatically calculates the water content of Round Top Whole Grain High Fiber Bread and adds it to your daily hydration log. Simply log Round Top Whole Grain High Fiber Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Round Top Whole Grain High Fiber Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Round Top Whole Grain High Fiber Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Round Top Whole Grain High Fiber Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Round Top Whole Grain High Fiber Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Round Top Whole Grain High Fiber Bread
Protein in Round Top Whole Grain High Fiber Bread supports building and repairing tissues.
Builds and repairs tissues in Round Top Whole Grain High Fiber Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Round Top Whole Grain High Fiber Bread supports immune function.
Supports immune function in Round Top Whole Grain High Fiber Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Round Top Whole Grain High Fiber Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Round Top Whole Grain High Fiber Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Round Top Whole Grain High Fiber Bread provides energy.
Provides energy in Round Top Whole Grain High Fiber Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Round Top Whole Grain High Fiber Bread supports muscle growth and strength.
Supports muscle growth and strength in Round Top Whole Grain High Fiber Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Round Top Whole Grain High Fiber Bread helps in weight management.
Helps in weight management in Round Top Whole Grain High Fiber Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Round Top Whole Grain High Fiber Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Round Top Whole Grain High Fiber Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Round Top Whole Grain High Fiber Bread supports bone health.
Supports bone health in Round Top Whole Grain High Fiber Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Round Top Whole Grain High Fiber Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Round Top Whole Grain High Fiber Bread is essential for the health and growth of hair, skin, and nails.
Protein in Round Top Whole Grain High Fiber Bread regulates blood sugar levels.
Regulates blood sugar levels in Round Top Whole Grain High Fiber Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Round Top Whole Grain High Fiber Bread supports digestion.
Fiber in Round Top Whole Grain High Fiber Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Round Top Whole Grain High Fiber Bread supports heart health.
Soluble fiber in Round Top Whole Grain High Fiber Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Round Top Whole Grain High Fiber Bread aids in weight management.
Fiber-rich foods in Round Top Whole Grain High Fiber Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Round Top Whole Grain High Fiber Bread regulates blood sugar.
Fiber in Round Top Whole Grain High Fiber Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Round Top Whole Grain High Fiber Bread promotes gut health.
Fiber in Round Top Whole Grain High Fiber Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Round Top Whole Grain High Fiber Bread lowers the risk of colon cancer.
A high-fiber diet from Round Top Whole Grain High Fiber Bread is linked to a reduced risk of colon cancer.
Fiber in Round Top Whole Grain High Fiber Bread improves skin health.
Fiber in Round Top Whole Grain High Fiber Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Round Top Whole Grain High Fiber Bread helps lower blood pressure.
Adequate fiber in Round Top Whole Grain High Fiber Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Round Top Whole Grain High Fiber Bread boosts immune function.
Fiber in Round Top Whole Grain High Fiber Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Round Top Whole Grain High Fiber Bread reduces the risk of type 2 diabetes.
Fiber in Round Top Whole Grain High Fiber Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Round Top Whole Grain High Fiber Bread supports bone health.
Calcium in Round Top Whole Grain High Fiber Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Round Top Whole Grain High Fiber Bread supports muscle function.
Calcium in Round Top Whole Grain High Fiber Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Round Top Whole Grain High Fiber Bread supports heart health.
Calcium in Round Top Whole Grain High Fiber Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Round Top Whole Grain High Fiber Bread supports nerve transmission.
Calcium in Round Top Whole Grain High Fiber Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Round Top Whole Grain High Fiber Bread supports blood clotting.
Calcium in Round Top Whole Grain High Fiber Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Round Top Whole Grain High Fiber Bread supports hormonal secretion.
Calcium in Round Top Whole Grain High Fiber Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Round Top Whole Grain High Fiber Bread supports weight management.
Calcium in Round Top Whole Grain High Fiber Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Round Top Whole Grain High Fiber Bread supports dental health.
Calcium in Round Top Whole Grain High Fiber Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Round Top Whole Grain High Fiber Bread supports blood pressure regulation.
Calcium in Round Top Whole Grain High Fiber Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 slices Round Top Whole Grain High Fiber Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.