Round Top Whole Grain High Fiber Bread

Kroger

Total Energy

170

kcal

68.82

% from carbs

21.51

% from protein

9.68

% from fats

In 68 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

320mg

13.9%

Total Carbohydrates

32g

11.6%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Round Top Whole Grain High Fiber Bread

A typical serving 2 slices of Round Top Whole Grain High Fiber Bread (68 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Round Top Whole Grain High Fiber Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Round Top Whole Grain High Fiber Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Round Top Whole Grain High Fiber Bread depends on the ingredients exists in it. On average, 2 slices of Round Top Whole Grain High Fiber Bread (about 68 grams) contains approximately 10 grams of protein.

On average, 2 slices (about 68 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 68 grams) contains about 32 grams of carbohydrates.

Round Top Whole Grain High Fiber Bread contains approximately 8 grams of fiber in 2 slices (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 slices Round Top Whole Grain High Fiber Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.