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Spreadable Whipped Low Fat Cottage Cheese

Kroger

80

kcal Energy

13.3%

% from carbs

61.9%

% from protein

24.9%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
80

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 340 mg
14.8%
Potassium, K 80 mg
1.7%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 14 g
28%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spreadable Whipped Low Fat Cottage Cheese

Nutrients

What is the calorie content of Spreadable Whipped Low Fat Cottage Cheese?

A typical serving 0.5 cup of Spreadable Whipped Low Fat Cottage Cheese (110 grams) contains approximately 80 calories. You can check the exact calorie content by logging Spreadable Whipped Low Fat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Whipped Low Fat Cottage Cheese have?

The amount of fat in Spreadable Whipped Low Fat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Spreadable Whipped Low Fat Cottage Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Whipped Low Fat Cottage Cheese have?

The protein content in Spreadable Whipped Low Fat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Spreadable Whipped Low Fat Cottage Cheese (about 110 grams) contains approximately 14 grams of protein.

Is Spreadable Whipped Low Fat Cottage Cheese a good source of protein?

The protein content in Spreadable Whipped Low Fat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Spreadable Whipped Low Fat Cottage Cheese (about 110 grams) contains approximately 14 grams of protein.

How much sugar does a Spreadable Whipped Low Fat Cottage Cheese have?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spreadable Whipped Low Fat Cottage Cheese contain added sugar?

On average, 0.5 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spreadable Whipped Low Fat Cottage Cheese?

On average, 0.5 cup (about 110 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Spreadable Whipped Low Fat Cottage Cheese?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spreadable Whipped Low Fat Cottage Cheese?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spreadable Whipped Low Fat Cottage Cheese suitable for vegans?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Whipped Low Fat Cottage Cheese contain caffeine?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Whipped Low Fat Cottage Cheese contain alcohol?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spreadable Whipped Low Fat Cottage Cheese healthier?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spreadable Whipped Low Fat Cottage Cheese in Nutribit?

Spreadable Whipped Low Fat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Whipped Low Fat Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Whipped Low Fat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Whipped Low Fat Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Whipped Low Fat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Whipped Low Fat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Whipped Low Fat Cottage Cheese for free?

Yes! Since Spreadable Whipped Low Fat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Whipped Low Fat Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Whipped Low Fat Cottage Cheese and adds it to your daily hydration log. Simply log Spreadable Whipped Low Fat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Whipped Low Fat Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Whipped Low Fat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Whipped Low Fat Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Whipped Low Fat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!