Lite Grade A Nonfat yogurt

A typical serving 1 container (170 grams) of Lite Grade A Nonfat yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Lite Grade A Nonfat yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lite Grade A Nonfat yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lite Grade A Nonfat yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lite Grade A Nonfat yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Lite Grade A Nonfat yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Grade A Nonfat yogurt, Download Nutribit app for healthier you!

On average, 1 container (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Grade A Nonfat yogurt.

The amount of carbohydrates (carbs) in Lite Grade A Nonfat yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Grade A Nonfat yogurt.

Lite Grade A Nonfat yogurt contains approximately 1 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Grade A Nonfat yogurt for healthier you!

Vitamins in Lite Grade A Nonfat yogurt:

• Vitamin A:Lite Grade A Nonfat yogurt has 300 IU of Vitamin A.
• Vitamin C:Lite Grade A Nonfat yogurt has 1.2 mg of Vitamin C.

Lite Grade A Nonfat yogurt contains following minerals:

• Lite Grade A Nonfat yogurt has 325mg of Calcium.
• Lite Grade A Nonfat yogurt has 140mg of Sodium, Na.
• Lite Grade A Nonfat yogurt has 260mg of Potassium, K.

Lite Grade A Nonfat yogurt does not contain any caffeine.

Lite Grade A Nonfat yogurt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Grade A Nonfat yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lite Grade A Nonfat yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Grade A Nonfat yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lite Grade A Nonfat yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lite Grade A Nonfat yogurt and adds it to your daily hydration log. Simply log Lite Grade A Nonfat yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lite Grade A Nonfat yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lite Grade A Nonfat yogurt data can be accessed offline in the Nutribit app anytime anywhere!