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Grade A Whole Milk

Common Food

150

kcal Energy

33.3%

% from carbs

20.5%

% from protein

46.2%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 105 mg
4.6%
Potassium, K 282 mg
6%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 13 g
26%
Protein 8 g
16%
Iron 0 mg
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 260 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Grade A Whole Milk

Nutrients

What is the calorie content of Grade A Whole Milk?

A typical serving 1 cup of Grade A Whole Milk (240 grams) contains approximately 150 calories. You can check the exact calorie content by logging Grade A Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grade A Whole Milk have?

The amount of fat in Grade A Whole Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Grade A Whole Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grade A Whole Milk have?

The protein content in Grade A Whole Milk depends on the ingredients exists in it. On average, 1 cup of Grade A Whole Milk (about 240 grams) contains approximately 8 grams of protein.

Is Grade A Whole Milk a good source of protein?

The protein content in Grade A Whole Milk depends on the ingredients exists in it. On average, 1 cup of Grade A Whole Milk (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Grade A Whole Milk have?

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grade A Whole Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grade A Whole Milk?

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Grade A Whole Milk?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grade A Whole Milk?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grade A Whole Milk suitable for vegans?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grade A Whole Milk contain caffeine?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grade A Whole Milk contain alcohol?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grade A Whole Milk healthier?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grade A Whole Milk in Nutribit?

Grade A Whole Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grade A Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grade A Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grade A Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grade A Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grade A Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grade A Whole Milk for free?

Yes! Since Grade A Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grade A Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Grade A Whole Milk and adds it to your daily hydration log. Simply log Grade A Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grade A Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grade A Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grade A Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grade A Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!