1 to 1 Baking Flour, Gluten Free

Bob's Red Mill

Total Energy

130

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 37 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Protein

2g

4%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1 to 1 Baking Flour, Gluten Free

A typical serving 0.25 cup dry of 1 to 1 Baking Flour, Gluten Free (37 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1 to 1 Baking Flour, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (37 grams) of 1 to 1 Baking Flour, Gluten Free contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1 to 1 Baking Flour, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup dry of 1 to 1 Baking Flour, Gluten Free (about 37 grams) contains approximately 2 grams of protein.

On average, 0.25 cup dry (about 37 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 37 grams) contains about 30 grams of carbohydrates.

1 to 1 Baking Flour, Gluten Free contains approximately 1 grams of fiber in 0.25 cup dry (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry 1 to 1 Baking Flour, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.