Sesame Flaxseeds & Poppy Seeds Oat Crackers

Bob's Red Mill

9.3

% from protein

55.81

% from carbs

55.81

% from fat

Sesame Flaxseeds & Poppy Seeds Oat Crackers Nutrients FAQs

Nutrients

What is the calorie content of Sesame Flaxseeds & Poppy Seeds Oat Crackers?

A typical serving 8 crackers (30 grams) of Sesame Flaxseeds & Poppy Seeds Oat Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Sesame Flaxseeds & Poppy Seeds Oat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Flaxseeds & Poppy Seeds Oat Crackers have?

The amount of fat in Sesame Flaxseeds & Poppy Seeds Oat Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (30 grams) of Sesame Flaxseeds & Poppy Seeds Oat Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Flaxseeds & Poppy Seeds Oat Crackers have?

The protein content in Sesame Flaxseeds & Poppy Seeds Oat Crackers depends on the ingredients exists in it. On average, 8 crackers (30 grams) of Sesame Flaxseeds & Poppy Seeds Oat Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Flaxseeds & Poppy Seeds Oat Crackers, Download Nutribit app for healthier you!

How much sugar does a Sesame Flaxseeds & Poppy Seeds Oat Crackers have?

On average, 8 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Flaxseeds & Poppy Seeds Oat Crackers.

How Much carbohydrates (carbs) is in Sesame Flaxseeds & Poppy Seeds Oat Crackers?

The amount of carbohydrates (carbs) in Sesame Flaxseeds & Poppy Seeds Oat Crackers depends on its serving size and preparation. On average, 8 crackers (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Flaxseeds & Poppy Seeds Oat Crackers.

How Much Fiber is in Sesame Flaxseeds & Poppy Seeds Oat Crackers?

Sesame Flaxseeds & Poppy Seeds Oat Crackers contains approximately 2 grams of fiber in 8 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Flaxseeds & Poppy Seeds Oat Crackers for healthier you!

What vitamins and minerals are in a Sesame Flaxseeds & Poppy Seeds Oat Crackers?

Sesame Flaxseeds & Poppy Seeds Oat Crackers contains following minerals:

  • Sesame Flaxseeds & Poppy Seeds Oat Crackers has 20mg of Calcium.
  • Sesame Flaxseeds & Poppy Seeds Oat Crackers has 230mg of Sodium, Na.
  • Sesame Flaxseeds & Poppy Seeds Oat Crackers has 70mg of Potassium, K.
  • Sesame Flaxseeds & Poppy Seeds Oat Crackers has 0.8mg of Iron.

General

Does Sesame Flaxseeds & Poppy Seeds Oat Crackers contain caffeine?

Sesame Flaxseeds & Poppy Seeds Oat Crackers does not contain any caffeine.

Does Sesame Flaxseeds & Poppy Seeds Oat Crackers contain alcohol?

Sesame Flaxseeds & Poppy Seeds Oat Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Flaxseeds & Poppy Seeds Oat Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Flaxseeds & Poppy Seeds Oat Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Flaxseeds & Poppy Seeds Oat Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Flaxseeds & Poppy Seeds Oat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Flaxseeds & Poppy Seeds Oat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Flaxseeds & Poppy Seeds Oat Crackers for free?

Yes! Since Sesame Flaxseeds & Poppy Seeds Oat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Flaxseeds & Poppy Seeds Oat Crackers with water tracking feature?

Nutribit automatically calculates the water content of Sesame Flaxseeds & Poppy Seeds Oat Crackers and adds it to your daily hydration log. Simply log Sesame Flaxseeds & Poppy Seeds Oat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Flaxseeds & Poppy Seeds Oat Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Flaxseeds & Poppy Seeds Oat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Flaxseeds & Poppy Seeds Oat Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Flaxseeds & Poppy Seeds Oat Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Flaxseeds & Poppy Seeds Oat Crackers

How to burn 130 calories?

The amount of exercise required to burn off 8 crackers Sesame Flaxseeds & Poppy Seeds Oat Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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