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Keto Pancake Mix

Krusteaz

90

kcal Energy

28.6%

% from carbs

16.3%

% from protein

55.1%

% from fats

In 19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g
Calories
90

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Potassium, K 230 mg
4.9%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 0.9 mg
5%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 72 mg
Calcium, Ca 1120 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Pancake Mix

Nutrients

What is the calorie content of Keto Pancake Mix?

A typical serving 3 tbsp mix of Keto Pancake Mix (19 grams) contains approximately 90 calories. You can check the exact calorie content by logging Keto Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Pancake Mix have?

The amount of fat in Keto Pancake Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp mix (19 grams) of Keto Pancake Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Pancake Mix have?

The protein content in Keto Pancake Mix depends on the ingredients exists in it. On average, 3 tbsp mix of Keto Pancake Mix (about 19 grams) contains approximately 4 grams of protein.

Is Keto Pancake Mix a good source of protein?

The protein content in Keto Pancake Mix depends on the ingredients exists in it. On average, 3 tbsp mix of Keto Pancake Mix (about 19 grams) contains approximately 4 grams of protein.

How much sugar does a Keto Pancake Mix have?

On average, 3 tbsp mix (about 19 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keto Pancake Mix contain added sugar?

On average, 3 tbsp mix (about 19 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Pancake Mix?

On average, 3 tbsp mix (about 19 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Keto Pancake Mix?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keto Pancake Mix?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keto Pancake Mix suitable for vegans?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Pancake Mix contain caffeine?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Pancake Mix contain alcohol?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keto Pancake Mix healthier?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keto Pancake Mix in Nutribit?

Keto Pancake Mix contains approximately 2 grams of fiber in 3 tbsp mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keto Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Pancake Mix for free?

Yes! Since Keto Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Keto Pancake Mix and adds it to your daily hydration log. Simply log Keto Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!