Complete Pancake Mix, Light & Fluffy Apple Cinnamon

Krusteaz

9.28

% from protein

76.1

% from carbs

76.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
440
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 82 g
29.8%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

Complete Pancake Mix, Light & Fluffy Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Complete Pancake Mix, Light & Fluffy Apple Cinnamon?

A typical serving 0.5 cup mix (57 grams) of Complete Pancake Mix, Light & Fluffy Apple Cinnamon contains approximately 220 calories.

You can check the exact calorie content by logging Complete Pancake Mix, Light & Fluffy Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Pancake Mix, Light & Fluffy Apple Cinnamon have?

The amount of fat in Complete Pancake Mix, Light & Fluffy Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (57 grams) of Complete Pancake Mix, Light & Fluffy Apple Cinnamon contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Pancake Mix, Light & Fluffy Apple Cinnamon have?

The protein content in Complete Pancake Mix, Light & Fluffy Apple Cinnamon depends on the ingredients exists in it. On average, 0.5 cup mix (57 grams) of Complete Pancake Mix, Light & Fluffy Apple Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Complete Pancake Mix, Light & Fluffy Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Complete Pancake Mix, Light & Fluffy Apple Cinnamon have?

On average, 0.5 cup mix (57 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Complete Pancake Mix, Light & Fluffy Apple Cinnamon.

How Much carbohydrates (carbs) is in Complete Pancake Mix, Light & Fluffy Apple Cinnamon?

The amount of carbohydrates (carbs) in Complete Pancake Mix, Light & Fluffy Apple Cinnamon depends on its serving size and preparation. On average, 0.5 cup mix (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Complete Pancake Mix, Light & Fluffy Apple Cinnamon.

How Much Fiber is in Complete Pancake Mix, Light & Fluffy Apple Cinnamon?

Complete Pancake Mix, Light & Fluffy Apple Cinnamon contains approximately 3 grams of fiber in 0.5 cup mix (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Complete Pancake Mix, Light & Fluffy Apple Cinnamon for healthier you!

What vitamins and minerals are in a Complete Pancake Mix, Light & Fluffy Apple Cinnamon?

Complete Pancake Mix, Light & Fluffy Apple Cinnamon contains following minerals:

  • Complete Pancake Mix, Light & Fluffy Apple Cinnamon has 130mg of Calcium.
  • Complete Pancake Mix, Light & Fluffy Apple Cinnamon has 570mg of Sodium, Na.
  • Complete Pancake Mix, Light & Fluffy Apple Cinnamon has 1.8mg of Iron.

General

Does Complete Pancake Mix, Light & Fluffy Apple Cinnamon contain caffeine?

Complete Pancake Mix, Light & Fluffy Apple Cinnamon does not contain any caffeine.

Does Complete Pancake Mix, Light & Fluffy Apple Cinnamon contain alcohol?

Complete Pancake Mix, Light & Fluffy Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Complete Pancake Mix, Light & Fluffy Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Pancake Mix, Light & Fluffy Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Pancake Mix, Light & Fluffy Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Pancake Mix, Light & Fluffy Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Pancake Mix, Light & Fluffy Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Pancake Mix, Light & Fluffy Apple Cinnamon for free?

Yes! Since Complete Pancake Mix, Light & Fluffy Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Pancake Mix, Light & Fluffy Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Complete Pancake Mix, Light & Fluffy Apple Cinnamon and adds it to your daily hydration log. Simply log Complete Pancake Mix, Light & Fluffy Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Pancake Mix, Light & Fluffy Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Pancake Mix, Light & Fluffy Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Pancake Mix, Light & Fluffy Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Pancake Mix, Light & Fluffy Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Complete Pancake Mix, Light & Fluffy Apple Cinnamon

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon supports nerve function.

Supports Nerve Function in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon supports muscle function.

Aids Muscle Function in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Complete Pancake Mix, Light & Fluffy Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps balance pH levels.

Balances pH Levels in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Complete Pancake Mix, Light & Fluffy Apple Cinnamon supports bone health.

Supports Bone Health in Complete Pancake Mix, Light & Fluffy Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup mix Complete Pancake Mix, Light & Fluffy Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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