Light & Fluffy Chocolate Chip Pancake Mix
Jays
7.57
% from protein77.54
% from carbs77.54
% from fatNutrition Facts
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Light & Fluffy Chocolate Chip Pancake Mix Nutrients FAQs
Nutrients
- Vitamin A:Light & Fluffy Chocolate Chip Pancake Mix has 1000 IU of Vitamin A.
- Light & Fluffy Chocolate Chip Pancake Mix has 195mg of Calcium.
- Light & Fluffy Chocolate Chip Pancake Mix has 480mg of Sodium, Na.
- Light & Fluffy Chocolate Chip Pancake Mix has 3.6mg of Iron.
What is the calorie content of Light & Fluffy Chocolate Chip Pancake Mix?
A typical serving 0.5 cup mix (57 grams) of Light & Fluffy Chocolate Chip Pancake Mix contains approximately 210 calories.
You can check the exact calorie content by logging Light & Fluffy Chocolate Chip Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light & Fluffy Chocolate Chip Pancake Mix have?
The amount of fat in Light & Fluffy Chocolate Chip Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (57 grams) of Light & Fluffy Chocolate Chip Pancake Mix contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light & Fluffy Chocolate Chip Pancake Mix have?
The protein content in Light & Fluffy Chocolate Chip Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup mix (57 grams) of Light & Fluffy Chocolate Chip Pancake Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light & Fluffy Chocolate Chip Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Light & Fluffy Chocolate Chip Pancake Mix have?
On average, 0.5 cup mix (57 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & Fluffy Chocolate Chip Pancake Mix.
How Much carbohydrates (carbs) is in Light & Fluffy Chocolate Chip Pancake Mix?
The amount of carbohydrates (carbs) in Light & Fluffy Chocolate Chip Pancake Mix depends on its serving size and preparation. On average, 0.5 cup mix (57 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light & Fluffy Chocolate Chip Pancake Mix.
How Much Fiber is in Light & Fluffy Chocolate Chip Pancake Mix?
Light & Fluffy Chocolate Chip Pancake Mix contains approximately 1 grams of fiber in 0.5 cup mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light & Fluffy Chocolate Chip Pancake Mix for healthier you!
What vitamins and minerals are in a Light & Fluffy Chocolate Chip Pancake Mix?
Vitamins in Light & Fluffy Chocolate Chip Pancake Mix:
Light & Fluffy Chocolate Chip Pancake Mix contains following minerals:
General
Does Light & Fluffy Chocolate Chip Pancake Mix contain caffeine?
Light & Fluffy Chocolate Chip Pancake Mix does not contain any caffeine.
Does Light & Fluffy Chocolate Chip Pancake Mix contain alcohol?
Light & Fluffy Chocolate Chip Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light & Fluffy Chocolate Chip Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & Fluffy Chocolate Chip Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light & Fluffy Chocolate Chip Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light & Fluffy Chocolate Chip Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & Fluffy Chocolate Chip Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light & Fluffy Chocolate Chip Pancake Mix for free?
Yes! Since Light & Fluffy Chocolate Chip Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light & Fluffy Chocolate Chip Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Light & Fluffy Chocolate Chip Pancake Mix and adds it to your daily hydration log. Simply log Light & Fluffy Chocolate Chip Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light & Fluffy Chocolate Chip Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light & Fluffy Chocolate Chip Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light & Fluffy Chocolate Chip Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light & Fluffy Chocolate Chip Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light & Fluffy Chocolate Chip Pancake Mix
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix supports eye health.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix boosts immune function.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix promotes healthy skin.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix enhances reproductive health.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix supports bone health.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix reduces the risk of certain cancers.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix promotes healthy development during pregnancy.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix maintains healthy mucous membranes.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix improves wound healing.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix may reduce the risk of macular degeneration.
Vitamin A in Light & Fluffy Chocolate Chip Pancake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports bone health.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports muscle function.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports heart health.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports nerve transmission.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports blood clotting.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports hormonal secretion.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports weight management.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports dental health.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix supports blood pressure regulation.
Calcium in Light & Fluffy Chocolate Chip Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix supports fluid balance.
Maintains Fluid Balance in Light & Fluffy Chocolate Chip Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix supports nerve function.
Supports Nerve Function in Light & Fluffy Chocolate Chip Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix helps regulate blood pressure.
Regulates Blood Pressure in Light & Fluffy Chocolate Chip Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix supports muscle function.
Aids Muscle Function in Light & Fluffy Chocolate Chip Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix aids nutrient absorption.
Improves Nutrient Absorption in Light & Fluffy Chocolate Chip Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix helps balance pH levels.
Balances pH Levels in Light & Fluffy Chocolate Chip Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light & Fluffy Chocolate Chip Pancake Mix supports bone health.
Supports Bone Health in Light & Fluffy Chocolate Chip Pancake Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup mix Light & Fluffy Chocolate Chip Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.