Bagel, Original
Franz
14.45
% from protein79.46
% from carbs79.46
% from fatNutrition Facts
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Bagel, Original Nutrients FAQs
Nutrients
- Bagel, Original has 26mg of Calcium.
- Bagel, Original has 340mg of Sodium, Na.
- Bagel, Original has 2.7mg of Iron.
What is the calorie content of Bagel, Original?
A typical serving 1 bagel (85 grams) of Bagel, Original contains approximately 230 calories.
You can check the exact calorie content by logging Bagel, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Original have?
The amount of fat in Bagel, Original depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagel, Original contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Original have?
The protein content in Bagel, Original depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagel, Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Original, Download Nutribit app for healthier you!
How much sugar does a Bagel, Original have?
On average, 1 bagel (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Original.
How Much carbohydrates (carbs) is in Bagel, Original?
The amount of carbohydrates (carbs) in Bagel, Original depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Original.
How Much Fiber is in Bagel, Original?
Bagel, Original contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Original for healthier you!
What vitamins and minerals are in a Bagel, Original?
Bagel, Original contains following minerals:
General
Does Bagel, Original contain caffeine?
Bagel, Original does not contain any caffeine.
Does Bagel, Original contain alcohol?
Bagel, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Original for free?
Yes! Since Bagel, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Original with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Original and adds it to your daily hydration log. Simply log Bagel, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Original
Total Carbohydrates in Bagel, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Original enhances brain function and helps improve memory and focus.
Glucose from Bagel, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Original supports building and repairing tissues.
Builds and repairs tissues in Bagel, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Original supports immune function.
Supports immune function in Bagel, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Original provides energy.
Provides energy in Bagel, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Original supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Original helps in weight management.
Helps in weight management in Bagel, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Original supports bone health.
Supports bone health in Bagel, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Original is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Original regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Bagel, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.