Bagel, Cheesy Everything
Franz
15.48
% from protein67.1
% from carbs67.1
% from fatNutrition Facts
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Bagel, Cheesy Everything Nutrients FAQs
Nutrients
- Vitamin A:Bagel, Cheesy Everything has 100 IU of Vitamin A.
- Bagel, Cheesy Everything has 195mg of Calcium.
- Bagel, Cheesy Everything has 420mg of Sodium, Na.
- Bagel, Cheesy Everything has 105mg of Potassium, K.
- Bagel, Cheesy Everything has 2.7mg of Iron.
What is the calorie content of Bagel, Cheesy Everything?
A typical serving 1 bagel (85 grams) of Bagel, Cheesy Everything contains approximately 230 calories.
You can check the exact calorie content by logging Bagel, Cheesy Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Cheesy Everything have?
The amount of fat in Bagel, Cheesy Everything depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagel, Cheesy Everything contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Cheesy Everything have?
The protein content in Bagel, Cheesy Everything depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagel, Cheesy Everything contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Cheesy Everything, Download Nutribit app for healthier you!
How much sugar does a Bagel, Cheesy Everything have?
On average, 1 bagel (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Cheesy Everything.
How Much carbohydrates (carbs) is in Bagel, Cheesy Everything?
The amount of carbohydrates (carbs) in Bagel, Cheesy Everything depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Cheesy Everything.
How Much Fiber is in Bagel, Cheesy Everything?
Bagel, Cheesy Everything contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Cheesy Everything for healthier you!
What vitamins and minerals are in a Bagel, Cheesy Everything?
Vitamins in Bagel, Cheesy Everything:
Bagel, Cheesy Everything contains following minerals:
General
Does Bagel, Cheesy Everything contain caffeine?
Bagel, Cheesy Everything does not contain any caffeine.
Does Bagel, Cheesy Everything contain alcohol?
Bagel, Cheesy Everything does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Cheesy Everything?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Cheesy Everything and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Cheesy Everything quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Cheesy Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Cheesy Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Cheesy Everything for free?
Yes! Since Bagel, Cheesy Everything contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Cheesy Everything with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Cheesy Everything and adds it to your daily hydration log. Simply log Bagel, Cheesy Everything in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Cheesy Everything as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Cheesy Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Cheesy Everything nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Cheesy Everything data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Cheesy Everything
Protein in Bagel, Cheesy Everything supports building and repairing tissues.
Builds and repairs tissues in Bagel, Cheesy Everything is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Cheesy Everything supports immune function.
Supports immune function in Bagel, Cheesy Everything is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Cheesy Everything helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Cheesy Everything is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Cheesy Everything provides energy.
Provides energy in Bagel, Cheesy Everything can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Cheesy Everything supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Cheesy Everything is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Cheesy Everything helps in weight management.
Helps in weight management in Bagel, Cheesy Everything promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Cheesy Everything aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Cheesy Everything is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Cheesy Everything supports bone health.
Supports bone health in Bagel, Cheesy Everything plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Cheesy Everything improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Cheesy Everything is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Cheesy Everything regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Cheesy Everything helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagel, Cheesy Everything supports bone health.
Calcium in Bagel, Cheesy Everything is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagel, Cheesy Everything supports muscle function.
Calcium in Bagel, Cheesy Everything plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagel, Cheesy Everything supports heart health.
Calcium in Bagel, Cheesy Everything helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagel, Cheesy Everything supports nerve transmission.
Calcium in Bagel, Cheesy Everything is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagel, Cheesy Everything supports blood clotting.
Calcium in Bagel, Cheesy Everything is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagel, Cheesy Everything supports hormonal secretion.
Calcium in Bagel, Cheesy Everything regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagel, Cheesy Everything supports weight management.
Calcium in Bagel, Cheesy Everything may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagel, Cheesy Everything supports dental health.
Calcium in Bagel, Cheesy Everything strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagel, Cheesy Everything supports blood pressure regulation.
Calcium in Bagel, Cheesy Everything, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bagel, Cheesy Everything supports fluid balance.
Maintains Fluid Balance in Bagel, Cheesy Everything helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Cheesy Everything supports nerve function.
Supports Nerve Function in Bagel, Cheesy Everything helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Cheesy Everything helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Cheesy Everything helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Cheesy Everything supports muscle function.
Aids Muscle Function in Bagel, Cheesy Everything helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Cheesy Everything aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Cheesy Everything assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Cheesy Everything helps balance pH levels.
Balances pH Levels in Bagel, Cheesy Everything helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Cheesy Everything supports bone health.
Supports Bone Health in Bagel, Cheesy Everything helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Bagel, Cheesy Everything
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.