Bagel, The Original
New York Bakery Co
16.06
% from protein79.58
% from carbs79.58
% from fatNutrition Facts
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Bagel, The Original Nutrients FAQs
Nutrients
- Bagel, The Original has 276mg of Sodium, Na.
What is the calorie content of Bagel, The Original?
A typical serving 1 bagel of Bagel, The Original contains approximately 235 calories.
You can check the exact calorie content by logging Bagel, The Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, The Original have?
The amount of fat in Bagel, The Original depends on the ingredients and preparation method. On average, one serving 1 bagel of Bagel, The Original contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, The Original have?
The protein content in Bagel, The Original depends on the ingredients exists in it. On average, 1 bagel of Bagel, The Original contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, The Original, Download Nutribit app for healthier you!
How much sugar does a Bagel, The Original have?
On average, 1 bagel contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, The Original.
How Much carbohydrates (carbs) is in Bagel, The Original?
The amount of carbohydrates (carbs) in Bagel, The Original depends on its serving size and preparation. On average, 1 bagel contains about 45.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, The Original.
How Much Fiber is in Bagel, The Original?
Bagel, The Original contains approximately 2.8 grams of fiber in 1 bagel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, The Original for healthier you!
What vitamins and minerals are in a Bagel, The Original?
Bagel, The Original contains following minerals:
General
Does Bagel, The Original contain caffeine?
Bagel, The Original does not contain any caffeine.
Does Bagel, The Original contain alcohol?
Bagel, The Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, The Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, The Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, The Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, The Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, The Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, The Original for free?
Yes! Since Bagel, The Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, The Original with water tracking feature?
Nutribit automatically calculates the water content of Bagel, The Original and adds it to your daily hydration log. Simply log Bagel, The Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, The Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, The Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, The Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, The Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, The Original
Total Carbohydrates in Bagel, The Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, The Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, The Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, The Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, The Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, The Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, The Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, The Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, The Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, The Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, The Original enhances brain function and helps improve memory and focus.
Glucose from Bagel, The Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, The Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, The Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, The Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, The Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, The Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, The Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, The Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, The Original, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, The Original supports building and repairing tissues.
Builds and repairs tissues in Bagel, The Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, The Original supports immune function.
Supports immune function in Bagel, The Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, The Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, The Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, The Original provides energy.
Provides energy in Bagel, The Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, The Original supports muscle growth and strength.
Supports muscle growth and strength in Bagel, The Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, The Original helps in weight management.
Helps in weight management in Bagel, The Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, The Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, The Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, The Original supports bone health.
Supports bone health in Bagel, The Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, The Original improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, The Original is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, The Original regulates blood sugar levels.
Regulates blood sugar levels in Bagel, The Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 235 calories?
The amount of exercise required to burn off 1 bagel Bagel, The Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.