Premium Bagels, Sweet Onion
Franz
12.39
% from protein79.65
% from carbs79.65
% from fatNutrition Facts
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Premium Bagels, Sweet Onion Nutrients FAQs
Nutrients
- Premium Bagels, Sweet Onion has 59mg of Calcium.
- Premium Bagels, Sweet Onion has 350mg of Sodium, Na.
- Premium Bagels, Sweet Onion has 71mg of Potassium, K.
- Premium Bagels, Sweet Onion has 2mg of Iron.
What is the calorie content of Premium Bagels, Sweet Onion?
A typical serving 1 bagel (85 grams) of Premium Bagels, Sweet Onion contains approximately 230 calories.
You can check the exact calorie content by logging Premium Bagels, Sweet Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Bagels, Sweet Onion have?
The amount of fat in Premium Bagels, Sweet Onion depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Premium Bagels, Sweet Onion contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Bagels, Sweet Onion have?
The protein content in Premium Bagels, Sweet Onion depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Premium Bagels, Sweet Onion contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Bagels, Sweet Onion, Download Nutribit app for healthier you!
How much sugar does a Premium Bagels, Sweet Onion have?
On average, 1 bagel (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Bagels, Sweet Onion.
How Much carbohydrates (carbs) is in Premium Bagels, Sweet Onion?
The amount of carbohydrates (carbs) in Premium Bagels, Sweet Onion depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Bagels, Sweet Onion.
How Much Fiber is in Premium Bagels, Sweet Onion?
Premium Bagels, Sweet Onion contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Bagels, Sweet Onion for healthier you!
What vitamins and minerals are in a Premium Bagels, Sweet Onion?
Premium Bagels, Sweet Onion contains following minerals:
General
Does Premium Bagels, Sweet Onion contain caffeine?
Premium Bagels, Sweet Onion does not contain any caffeine.
Does Premium Bagels, Sweet Onion contain alcohol?
Premium Bagels, Sweet Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Bagels, Sweet Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Bagels, Sweet Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Bagels, Sweet Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Bagels, Sweet Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Bagels, Sweet Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Bagels, Sweet Onion for free?
Yes! Since Premium Bagels, Sweet Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Bagels, Sweet Onion with water tracking feature?
Nutribit automatically calculates the water content of Premium Bagels, Sweet Onion and adds it to your daily hydration log. Simply log Premium Bagels, Sweet Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Bagels, Sweet Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Bagels, Sweet Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Bagels, Sweet Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Bagels, Sweet Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Bagels, Sweet Onion
Total Carbohydrates in Premium Bagels, Sweet Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Bagels, Sweet Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Bagels, Sweet Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Bagels, Sweet Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Bagels, Sweet Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Bagels, Sweet Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Bagels, Sweet Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Bagels, Sweet Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Bagels, Sweet Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Bagels, Sweet Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Bagels, Sweet Onion enhances brain function and helps improve memory and focus.
Glucose from Premium Bagels, Sweet Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Bagels, Sweet Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Bagels, Sweet Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Bagels, Sweet Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Bagels, Sweet Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Bagels, Sweet Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Bagels, Sweet Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Bagels, Sweet Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Bagels, Sweet Onion, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Premium Bagels, Sweet Onion supports fluid balance.
Maintains Fluid Balance in Premium Bagels, Sweet Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Bagels, Sweet Onion supports nerve function.
Supports Nerve Function in Premium Bagels, Sweet Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Bagels, Sweet Onion helps regulate blood pressure.
Regulates Blood Pressure in Premium Bagels, Sweet Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Bagels, Sweet Onion supports muscle function.
Aids Muscle Function in Premium Bagels, Sweet Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Bagels, Sweet Onion aids nutrient absorption.
Improves Nutrient Absorption in Premium Bagels, Sweet Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Bagels, Sweet Onion helps balance pH levels.
Balances pH Levels in Premium Bagels, Sweet Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Bagels, Sweet Onion supports bone health.
Supports Bone Health in Premium Bagels, Sweet Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Premium Bagels, Sweet Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.