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Common Food
390
kcal Energy
84.5%
% from carbs
15.5%
% from protein
0%
% from fats
In 1 Bagel
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 104 bagel
250
kcal
Serving Size: 94 bagel
250
kcal
Serving Size: 81 bagel
190
kcal
Serving Size: 105 Bagel
270
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: 123 bagel
340
kcal
Serving Size: 95 bagel
250
kcal
Serving Size: 95 bagel
240
kcal
Serving Size: 81 bagel
190
kcal
Serving Size: 99 bagel
260
kcal
Serving Size: 95 bagel
260
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: 57 bagel
120
kcal
Serving Size: 57 bagel
150
kcal
Serving Size: 81 bagel
220
kcal
Serving Size: 81 bagel
200
kcal
Serving Size: 94 bagel
250
kcal
Serving Size: 81 bagel
220
kcal
Serving Size: 57 bagel
140
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: bagel
237.65
kcal
Serving Size: 113 bagel
300
kcal
A typical serving 1 Bagel of Onion Bagels contains approximately 390 calories. You can check the exact calorie content by logging Onion Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Onion Bagels depends on the ingredients and preparation method. On average, one serving 1 Bagel (null grams) of Onion Bagels contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Onion Bagels depends on the ingredients exists in it. On average, 1 Bagel of Onion Bagels (about null grams) contains approximately 15 grams of protein.
The protein content in Onion Bagels depends on the ingredients exists in it. On average, 1 Bagel of Onion Bagels (about null grams) contains approximately 15 grams of protein.
On average, 1 Bagel (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Bagel (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Bagel (about null grams) contains about 82 grams of carbohydrates.
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onion Bagels contains approximately 4 grams of fiber in 1 Bagel (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Onion Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Onion Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Onion Bagels and adds it to your daily hydration log. Simply log Onion Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Onion Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Onion Bagels data can be accessed offline in the Nutribit app anytime anywhere!