Double My Fiber Whole Wheat Bread
Dempsters
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Double My Fiber Whole Wheat Bread Nutrients FAQs
Nutrients
- Double My Fiber Whole Wheat Bread has 130mg of Calcium.
- Double My Fiber Whole Wheat Bread has 270mg of Sodium, Na.
- Double My Fiber Whole Wheat Bread has 140mg of Potassium, K.
- Double My Fiber Whole Wheat Bread has 3.6mg of Iron.
What is the calorie content of Double My Fiber Whole Wheat Bread?
A typical serving 2 slices (77 grams) of Double My Fiber Whole Wheat Bread contains approximately 180 calories.
You can check the exact calorie content by logging Double My Fiber Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double My Fiber Whole Wheat Bread have?
The amount of fat in Double My Fiber Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (77 grams) of Double My Fiber Whole Wheat Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double My Fiber Whole Wheat Bread have?
The protein content in Double My Fiber Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices (77 grams) of Double My Fiber Whole Wheat Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Double My Fiber Whole Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Double My Fiber Whole Wheat Bread have?
On average, 2 slices (77 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double My Fiber Whole Wheat Bread.
How Much carbohydrates (carbs) is in Double My Fiber Whole Wheat Bread?
The amount of carbohydrates (carbs) in Double My Fiber Whole Wheat Bread depends on its serving size and preparation. On average, 2 slices (77 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double My Fiber Whole Wheat Bread.
How Much Fiber is in Double My Fiber Whole Wheat Bread?
Double My Fiber Whole Wheat Bread contains approximately 12 grams of fiber in 2 slices (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double My Fiber Whole Wheat Bread for healthier you!
What vitamins and minerals are in a Double My Fiber Whole Wheat Bread?
Double My Fiber Whole Wheat Bread contains following minerals:
General
Does Double My Fiber Whole Wheat Bread contain caffeine?
Double My Fiber Whole Wheat Bread does not contain any caffeine.
Does Double My Fiber Whole Wheat Bread contain alcohol?
Double My Fiber Whole Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double My Fiber Whole Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double My Fiber Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double My Fiber Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double My Fiber Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double My Fiber Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double My Fiber Whole Wheat Bread for free?
Yes! Since Double My Fiber Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double My Fiber Whole Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Double My Fiber Whole Wheat Bread and adds it to your daily hydration log. Simply log Double My Fiber Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double My Fiber Whole Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double My Fiber Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double My Fiber Whole Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double My Fiber Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double My Fiber Whole Wheat Bread
Protein in Double My Fiber Whole Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Double My Fiber Whole Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double My Fiber Whole Wheat Bread supports immune function.
Supports immune function in Double My Fiber Whole Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double My Fiber Whole Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double My Fiber Whole Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double My Fiber Whole Wheat Bread provides energy.
Provides energy in Double My Fiber Whole Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double My Fiber Whole Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Double My Fiber Whole Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double My Fiber Whole Wheat Bread helps in weight management.
Helps in weight management in Double My Fiber Whole Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double My Fiber Whole Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double My Fiber Whole Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double My Fiber Whole Wheat Bread supports bone health.
Supports bone health in Double My Fiber Whole Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double My Fiber Whole Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Double My Fiber Whole Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Double My Fiber Whole Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Double My Fiber Whole Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Double My Fiber Whole Wheat Bread supports digestion.
Fiber in Double My Fiber Whole Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Double My Fiber Whole Wheat Bread supports heart health.
Soluble fiber in Double My Fiber Whole Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Double My Fiber Whole Wheat Bread aids in weight management.
Fiber-rich foods in Double My Fiber Whole Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Double My Fiber Whole Wheat Bread regulates blood sugar.
Fiber in Double My Fiber Whole Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Double My Fiber Whole Wheat Bread promotes gut health.
Fiber in Double My Fiber Whole Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Double My Fiber Whole Wheat Bread lowers the risk of colon cancer.
A high-fiber diet from Double My Fiber Whole Wheat Bread is linked to a reduced risk of colon cancer.
Fiber in Double My Fiber Whole Wheat Bread improves skin health.
Fiber in Double My Fiber Whole Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Double My Fiber Whole Wheat Bread helps lower blood pressure.
Adequate fiber in Double My Fiber Whole Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Double My Fiber Whole Wheat Bread boosts immune function.
Fiber in Double My Fiber Whole Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Double My Fiber Whole Wheat Bread reduces the risk of type 2 diabetes.
Fiber in Double My Fiber Whole Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Double My Fiber Whole Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.