High Fiber Wheat Brain

Bob's Red Mill

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
200
% Daily value*

Potassium, K 720 mg
15.3%

Total Carbohydrates 40 g
14.5%

Fiber 24 g
85.7%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 8 mg

Sugars, added 0 g

High Fiber Wheat Brain Nutrients FAQs

Nutrients

What is the calorie content of High Fiber Wheat Brain?

A typical serving 0.25 cup (15 grams) of High Fiber Wheat Brain contains approximately 50 calories.

You can check the exact calorie content by logging High Fiber Wheat Brain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Fiber Wheat Brain have?

The amount of fat in High Fiber Wheat Brain depends on the ingredients and preparation method. On average, one serving 0.25 cup (15 grams) of High Fiber Wheat Brain contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Fiber Wheat Brain have?

The protein content in High Fiber Wheat Brain depends on the ingredients exists in it. On average, 0.25 cup (15 grams) of High Fiber Wheat Brain contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from High Fiber Wheat Brain, Download Nutribit app for healthier you!

How much sugar does a High Fiber Wheat Brain have?

On average, 0.25 cup (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Fiber Wheat Brain.

How Much carbohydrates (carbs) is in High Fiber Wheat Brain?

The amount of carbohydrates (carbs) in High Fiber Wheat Brain depends on its serving size and preparation. On average, 0.25 cup (15 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Fiber Wheat Brain.

How Much Fiber is in High Fiber Wheat Brain?

High Fiber Wheat Brain contains approximately 6 grams of fiber in 0.25 cup (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Fiber Wheat Brain for healthier you!

What vitamins and minerals are in a High Fiber Wheat Brain?

High Fiber Wheat Brain contains following minerals:

  • High Fiber Wheat Brain has 13mg of Calcium.
  • High Fiber Wheat Brain has 180mg of Potassium, K.
  • High Fiber Wheat Brain has 2mg of Iron.

General

Does High Fiber Wheat Brain contain caffeine?

High Fiber Wheat Brain does not contain any caffeine.

Does High Fiber Wheat Brain contain alcohol?

High Fiber Wheat Brain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Fiber Wheat Brain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fiber Wheat Brain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Fiber Wheat Brain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Fiber Wheat Brain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fiber Wheat Brain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Fiber Wheat Brain for free?

Yes absolutely, Since High Fiber Wheat Brain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Fiber Wheat Brain with water tracking feature?

High Fiber Wheat Brain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes High Fiber Wheat Brain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Fiber Wheat Brain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Fiber Wheat Brain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Fiber Wheat Brain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Fiber Wheat Brain

Fiber in High Fiber Wheat Brain supports digestion.

Fiber in High Fiber Wheat Brain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Fiber Wheat Brain supports heart health.

Soluble fiber in High Fiber Wheat Brain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Fiber Wheat Brain aids in weight management.

Fiber-rich foods in High Fiber Wheat Brain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Fiber Wheat Brain regulates blood sugar.

Fiber in High Fiber Wheat Brain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Fiber Wheat Brain promotes gut health.

Fiber in High Fiber Wheat Brain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Fiber Wheat Brain lowers the risk of colon cancer.

A high-fiber diet from High Fiber Wheat Brain is linked to a reduced risk of colon cancer.

Fiber in High Fiber Wheat Brain improves skin health.

Fiber in High Fiber Wheat Brain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Fiber Wheat Brain helps lower blood pressure.

Adequate fiber in High Fiber Wheat Brain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Fiber Wheat Brain boosts immune function.

Fiber in High Fiber Wheat Brain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Fiber Wheat Brain reduces the risk of type 2 diabetes.

Fiber in High Fiber Wheat Brain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 0.25 cup High Fiber Wheat Brain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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