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High Fiber Wheat Bran

Bob's Red Mill

50

kcal Energy

83.3%

% from carbs

16.7%

% from protein

0%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 180 mg
3.8%
Total Carbohydrates 10 g
3.6%
Fiber 6 g
21.4%
Sugars 0 g
Protein 2 g
4%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about High Fiber Wheat Bran

Nutrients

What is the calorie content of High Fiber Wheat Bran?

A typical serving 0.25 cup of High Fiber Wheat Bran (15 grams) contains approximately 50 calories. You can check the exact calorie content by logging High Fiber Wheat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Fiber Wheat Bran have?

The amount of fat in High Fiber Wheat Bran depends on the ingredients and preparation method. On average, one serving 0.25 cup (15 grams) of High Fiber Wheat Bran contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a High Fiber Wheat Bran have?

The protein content in High Fiber Wheat Bran depends on the ingredients exists in it. On average, 0.25 cup of High Fiber Wheat Bran (about 15 grams) contains approximately 2 grams of protein.

Is High Fiber Wheat Bran a good source of protein?

The protein content in High Fiber Wheat Bran depends on the ingredients exists in it. On average, 0.25 cup of High Fiber Wheat Bran (about 15 grams) contains approximately 2 grams of protein.

How much sugar does a High Fiber Wheat Bran have?

On average, 0.25 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does High Fiber Wheat Bran contain added sugar?

On average, 0.25 cup (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in High Fiber Wheat Bran?

On average, 0.25 cup (about 15 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in High Fiber Wheat Bran?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a High Fiber Wheat Bran?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is High Fiber Wheat Bran suitable for vegans?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Fiber Wheat Bran contain caffeine?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Fiber Wheat Bran contain alcohol?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is High Fiber Wheat Bran healthier?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track High Fiber Wheat Bran in Nutribit?

High Fiber Wheat Bran contains approximately 6 grams of fiber in 0.25 cup (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for High Fiber Wheat Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fiber Wheat Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Fiber Wheat Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Fiber Wheat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fiber Wheat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Fiber Wheat Bran for free?

Yes absolutely, Since High Fiber Wheat Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Fiber Wheat Bran with water tracking feature?

High Fiber Wheat Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes High Fiber Wheat Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Fiber Wheat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Fiber Wheat Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Fiber Wheat Bran data can be accessed offline in the Nutribit app anytime anywhere!