Super Seeded Ancient Grains

The Essential Baking Company

6.2

% from protein

58.91

% from carbs

58.91

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
110
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Super Seeded Ancient Grains Nutrients FAQs

Nutrients

What is the calorie content of Super Seeded Ancient Grains?

A typical serving 1 slice (50 grams) of Super Seeded Ancient Grains contains approximately 110 calories.

You can check the exact calorie content by logging Super Seeded Ancient Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Seeded Ancient Grains have?

The amount of fat in Super Seeded Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Super Seeded Ancient Grains contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Seeded Ancient Grains have?

The protein content in Super Seeded Ancient Grains depends on the ingredients exists in it. On average, 1 slice (50 grams) of Super Seeded Ancient Grains contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Super Seeded Ancient Grains, Download Nutribit app for healthier you!

How much sugar does a Super Seeded Ancient Grains have?

On average, 1 slice (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Seeded Ancient Grains.

How Much carbohydrates (carbs) is in Super Seeded Ancient Grains?

The amount of carbohydrates (carbs) in Super Seeded Ancient Grains depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Seeded Ancient Grains.

How Much Fiber is in Super Seeded Ancient Grains?

Super Seeded Ancient Grains contains approximately 5 grams of fiber in 1 slice (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Seeded Ancient Grains for healthier you!

What vitamins and minerals are in a Super Seeded Ancient Grains?

Super Seeded Ancient Grains contains following minerals:

  • Super Seeded Ancient Grains has 26mg of Calcium.
  • Super Seeded Ancient Grains has 240mg of Sodium, Na.
  • Super Seeded Ancient Grains has 0.36mg of Iron.

General

Does Super Seeded Ancient Grains contain caffeine?

Super Seeded Ancient Grains does not contain any caffeine.

Does Super Seeded Ancient Grains contain alcohol?

Super Seeded Ancient Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Seeded Ancient Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Seeded Ancient Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Seeded Ancient Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Seeded Ancient Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Seeded Ancient Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Seeded Ancient Grains for free?

Yes! Since Super Seeded Ancient Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Seeded Ancient Grains with water tracking feature?

Nutribit automatically calculates the water content of Super Seeded Ancient Grains and adds it to your daily hydration log. Simply log Super Seeded Ancient Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Seeded Ancient Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Seeded Ancient Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Seeded Ancient Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Seeded Ancient Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Seeded Ancient Grains

Fiber in Super Seeded Ancient Grains supports digestion.

Fiber in Super Seeded Ancient Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Seeded Ancient Grains supports heart health.

Soluble fiber in Super Seeded Ancient Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Seeded Ancient Grains aids in weight management.

Fiber-rich foods in Super Seeded Ancient Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Seeded Ancient Grains regulates blood sugar.

Fiber in Super Seeded Ancient Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Seeded Ancient Grains promotes gut health.

Fiber in Super Seeded Ancient Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Seeded Ancient Grains lowers the risk of colon cancer.

A high-fiber diet from Super Seeded Ancient Grains is linked to a reduced risk of colon cancer.

Fiber in Super Seeded Ancient Grains improves skin health.

Fiber in Super Seeded Ancient Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Seeded Ancient Grains helps lower blood pressure.

Adequate fiber in Super Seeded Ancient Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Seeded Ancient Grains boosts immune function.

Fiber in Super Seeded Ancient Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Seeded Ancient Grains reduces the risk of type 2 diabetes.

Fiber in Super Seeded Ancient Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 slice Super Seeded Ancient Grains

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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