Crooks & Crannies Bagels, Plain

Thomas'

16.24

% from protein

79.19

% from carbs

79.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 460 mg
20%

Potassium, K 60 mg
1.3%

Total Carbohydrates 39 g
14.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2 mg

Sugars, added 3 g

Crooks & Crannies Bagels, Plain Nutrients FAQs

Nutrients

What is the calorie content of Crooks & Crannies Bagels, Plain?

A typical serving 1 bagel (75 grams) of Crooks & Crannies Bagels, Plain contains approximately 200 calories.

You can check the exact calorie content by logging Crooks & Crannies Bagels, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crooks & Crannies Bagels, Plain have?

The amount of fat in Crooks & Crannies Bagels, Plain depends on the ingredients and preparation method. On average, one serving 1 bagel (75 grams) of Crooks & Crannies Bagels, Plain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crooks & Crannies Bagels, Plain have?

The protein content in Crooks & Crannies Bagels, Plain depends on the ingredients exists in it. On average, 1 bagel (75 grams) of Crooks & Crannies Bagels, Plain contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Crooks & Crannies Bagels, Plain, Download Nutribit app for healthier you!

How much sugar does a Crooks & Crannies Bagels, Plain have?

On average, 1 bagel (75 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crooks & Crannies Bagels, Plain.

How Much carbohydrates (carbs) is in Crooks & Crannies Bagels, Plain?

The amount of carbohydrates (carbs) in Crooks & Crannies Bagels, Plain depends on its serving size and preparation. On average, 1 bagel (75 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crooks & Crannies Bagels, Plain.

How Much Fiber is in Crooks & Crannies Bagels, Plain?

Crooks & Crannies Bagels, Plain contains approximately 1 grams of fiber in 1 bagel (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crooks & Crannies Bagels, Plain for healthier you!

What vitamins and minerals are in a Crooks & Crannies Bagels, Plain?

Crooks & Crannies Bagels, Plain contains following minerals:

  • Crooks & Crannies Bagels, Plain has 80mg of Calcium.
  • Crooks & Crannies Bagels, Plain has 460mg of Sodium, Na.
  • Crooks & Crannies Bagels, Plain has 60mg of Potassium, K.
  • Crooks & Crannies Bagels, Plain has 2mg of Iron.

General

Does Crooks & Crannies Bagels, Plain contain caffeine?

Crooks & Crannies Bagels, Plain does not contain any caffeine.

Does Crooks & Crannies Bagels, Plain contain alcohol?

Crooks & Crannies Bagels, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crooks & Crannies Bagels, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crooks & Crannies Bagels, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crooks & Crannies Bagels, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crooks & Crannies Bagels, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crooks & Crannies Bagels, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crooks & Crannies Bagels, Plain for free?

Yes! Since Crooks & Crannies Bagels, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crooks & Crannies Bagels, Plain with water tracking feature?

Nutribit automatically calculates the water content of Crooks & Crannies Bagels, Plain and adds it to your daily hydration log. Simply log Crooks & Crannies Bagels, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crooks & Crannies Bagels, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crooks & Crannies Bagels, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crooks & Crannies Bagels, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crooks & Crannies Bagels, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crooks & Crannies Bagels, Plain

Protein in Crooks & Crannies Bagels, Plain supports building and repairing tissues.

Builds and repairs tissues in Crooks & Crannies Bagels, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crooks & Crannies Bagels, Plain supports immune function.

Supports immune function in Crooks & Crannies Bagels, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crooks & Crannies Bagels, Plain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crooks & Crannies Bagels, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crooks & Crannies Bagels, Plain provides energy.

Provides energy in Crooks & Crannies Bagels, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crooks & Crannies Bagels, Plain supports muscle growth and strength.

Supports muscle growth and strength in Crooks & Crannies Bagels, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crooks & Crannies Bagels, Plain helps in weight management.

Helps in weight management in Crooks & Crannies Bagels, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crooks & Crannies Bagels, Plain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crooks & Crannies Bagels, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crooks & Crannies Bagels, Plain supports bone health.

Supports bone health in Crooks & Crannies Bagels, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crooks & Crannies Bagels, Plain improves skin, hair, and nails.

Improves skin, hair, and nails in Crooks & Crannies Bagels, Plain is essential for the health and growth of hair, skin, and nails.

Protein in Crooks & Crannies Bagels, Plain regulates blood sugar levels.

Regulates blood sugar levels in Crooks & Crannies Bagels, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crooks & Crannies Bagels, Plain supports fluid balance.

Maintains Fluid Balance in Crooks & Crannies Bagels, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crooks & Crannies Bagels, Plain supports nerve function.

Supports Nerve Function in Crooks & Crannies Bagels, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crooks & Crannies Bagels, Plain helps regulate blood pressure.

Regulates Blood Pressure in Crooks & Crannies Bagels, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crooks & Crannies Bagels, Plain supports muscle function.

Aids Muscle Function in Crooks & Crannies Bagels, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crooks & Crannies Bagels, Plain aids nutrient absorption.

Improves Nutrient Absorption in Crooks & Crannies Bagels, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crooks & Crannies Bagels, Plain helps balance pH levels.

Balances pH Levels in Crooks & Crannies Bagels, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crooks & Crannies Bagels, Plain supports bone health.

Supports Bone Health in Crooks & Crannies Bagels, Plain helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bagel Crooks & Crannies Bagels, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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