Wholegrain Cereal, Granola, Organic

Lizi's

9.99

% from protein

44.27

% from carbs

44.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.3%
Sodium, Na 0.2 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.2%

More items Like Wholegrain Cereal, Granola, Organic

Gluten Free Granola

Lizi's

508 kcal
Granola, Belgian Chocolate

Lizi's

252 kcal
Granola, Treacle & Pecan

Lizi's

252 kcal
High Protein Granola

Lizi's

451 kcal
Low Sugar Granola

Lizi's

250 kcal
Mango Macadamia Granola

Lizi's

240 kcal
Granola, Passion Fruit Pistachio

Lizi's

475 kcal
Original Nuts & Seeds Granola

Lizi's

507 kcal
High Fibre Vegan Friendly Granola

Lizi's

255 kcal
Low Sugar Maple & Pecan Granola

Lizi's

248 kcal
Wholegrain Cereal

Nesquik

115 kcal
Organic Cashew Granola Cereal

New World Natural Foods

260 kcal
Wholegrain Fruit & Fibre Cereal

Sainsbury's

210 kcal
Wholegrain Mustard, Organic

Ikea Grocery

10 kcal
Glow Fig, Apple & Almond Super Muesli

Lizi's

215 kcal
Super Muesli, Hazelnut, Pecan & Maca

Lizi's

249 kcal
Cereal, Oat & Honey Granola, Organic

365 Everyday Value

240 kcal
Oats & Honey Granola Cereal, Organic

Simply Nature

220 kcal
Organic Apple Walnut Granola Cereal

Simply Nature

240 kcal
Organic Cinnamon Raisin Granola Cereal

Simply Nature

220 kcal
Organic Granny's Apple Granola Cereal

Trader Joe's

240 kcal
Organic Mango Passion Granola Cereal

Trader Joe's

240 kcal
Organic Granola Cereal, Chocolate Cherry

18 Rabbits Jr.

140 kcal

Wholegrain Cereal, Granola, Organic Nutrients FAQs

Nutrients

What is the calorie content of Wholegrain Cereal, Granola, Organic?

A typical serving 50 g portion (50 grams) of Wholegrain Cereal, Granola, Organic contains approximately 241 calories.

You can check the exact calorie content by logging Wholegrain Cereal, Granola, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholegrain Cereal, Granola, Organic have?

The amount of fat in Wholegrain Cereal, Granola, Organic depends on the ingredients and preparation method. On average, one serving 50 g portion (50 grams) of Wholegrain Cereal, Granola, Organic contains approximately 11.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholegrain Cereal, Granola, Organic have?

The protein content in Wholegrain Cereal, Granola, Organic depends on the ingredients exists in it. On average, 50 g portion (50 grams) of Wholegrain Cereal, Granola, Organic contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Wholegrain Cereal, Granola, Organic, Download Nutribit app for healthier you!

How much sugar does a Wholegrain Cereal, Granola, Organic have?

On average, 50 g portion (50 grams) contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Cereal, Granola, Organic.

How Much carbohydrates (carbs) is in Wholegrain Cereal, Granola, Organic?

The amount of carbohydrates (carbs) in Wholegrain Cereal, Granola, Organic depends on its serving size and preparation. On average, 50 g portion (50 grams) contains about 25.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholegrain Cereal, Granola, Organic.

How Much Fiber is in Wholegrain Cereal, Granola, Organic?

Wholegrain Cereal, Granola, Organic contains approximately 4.7 grams of fiber in 50 g portion (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Cereal, Granola, Organic for healthier you!

What vitamins and minerals are in a Wholegrain Cereal, Granola, Organic?

Wholegrain Cereal, Granola, Organic contains following minerals:

  • Wholegrain Cereal, Granola, Organic has 8mg of Sodium, Na.

General

Does Wholegrain Cereal, Granola, Organic contain caffeine?

Wholegrain Cereal, Granola, Organic does not contain any caffeine.

Does Wholegrain Cereal, Granola, Organic contain alcohol?

Wholegrain Cereal, Granola, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholegrain Cereal, Granola, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Cereal, Granola, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholegrain Cereal, Granola, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholegrain Cereal, Granola, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Cereal, Granola, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholegrain Cereal, Granola, Organic for free?

Yes! Since Wholegrain Cereal, Granola, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholegrain Cereal, Granola, Organic with water tracking feature?

Nutribit automatically calculates the water content of Wholegrain Cereal, Granola, Organic and adds it to your daily hydration log. Simply log Wholegrain Cereal, Granola, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholegrain Cereal, Granola, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Cereal, Granola, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholegrain Cereal, Granola, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholegrain Cereal, Granola, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholegrain Cereal, Granola, Organic

Fiber in Wholegrain Cereal, Granola, Organic supports digestion.

Fiber in Wholegrain Cereal, Granola, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wholegrain Cereal, Granola, Organic supports heart health.

Soluble fiber in Wholegrain Cereal, Granola, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wholegrain Cereal, Granola, Organic aids in weight management.

Fiber-rich foods in Wholegrain Cereal, Granola, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wholegrain Cereal, Granola, Organic regulates blood sugar.

Fiber in Wholegrain Cereal, Granola, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wholegrain Cereal, Granola, Organic promotes gut health.

Fiber in Wholegrain Cereal, Granola, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wholegrain Cereal, Granola, Organic lowers the risk of colon cancer.

A high-fiber diet from Wholegrain Cereal, Granola, Organic is linked to a reduced risk of colon cancer.

Fiber in Wholegrain Cereal, Granola, Organic improves skin health.

Fiber in Wholegrain Cereal, Granola, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wholegrain Cereal, Granola, Organic helps lower blood pressure.

Adequate fiber in Wholegrain Cereal, Granola, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wholegrain Cereal, Granola, Organic boosts immune function.

Fiber in Wholegrain Cereal, Granola, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wholegrain Cereal, Granola, Organic reduces the risk of type 2 diabetes.

Fiber in Wholegrain Cereal, Granola, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 241 calories?

The amount of exercise required to burn off 50 g portion Wholegrain Cereal, Granola, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP