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Original Nuts & Seeds Granola

Lizi's

507

kcal Energy

37.6%

% from carbs

8.9%

% from protein

53.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
507

% Daily Value

Total Fat 29.3 g
45.1%
Saturated 7.5 g
37.5%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 46.2 g
16.8%
Fiber 8.7 g
31.1%
Sugars 9.1 g
18.2%
Protein 10.9 g
21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Nuts & Seeds Granola

Nutrients

What is the calorie content of Original Nuts & Seeds Granola?

A typical serving 1 serving of Original Nuts & Seeds Granola (100 grams) contains approximately 507.31 calories. You can check the exact calorie content by logging Original Nuts & Seeds Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Nuts & Seeds Granola have?

The amount of fat in Original Nuts & Seeds Granola depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Original Nuts & Seeds Granola contains approximately 29.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Nuts & Seeds Granola have?

The protein content in Original Nuts & Seeds Granola depends on the ingredients exists in it. On average, 1 serving of Original Nuts & Seeds Granola (about 100 grams) contains approximately 10.9 grams of protein.

Is Original Nuts & Seeds Granola a good source of protein?

The protein content in Original Nuts & Seeds Granola depends on the ingredients exists in it. On average, 1 serving of Original Nuts & Seeds Granola (about 100 grams) contains approximately 10.9 grams of protein.

How much sugar does a Original Nuts & Seeds Granola have?

On average, 1 serving (about 100 grams) contains about 9.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Nuts & Seeds Granola contain added sugar?

On average, 1 serving (about 100 grams) contains about 9.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Nuts & Seeds Granola?

On average, 1 serving (about 100 grams) contains about 46.2 grams of carbohydrates.

How Much Fiber is in Original Nuts & Seeds Granola?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Nuts & Seeds Granola?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Nuts & Seeds Granola suitable for vegans?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Nuts & Seeds Granola contain caffeine?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Nuts & Seeds Granola contain alcohol?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Nuts & Seeds Granola healthier?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Nuts & Seeds Granola in Nutribit?

Original Nuts & Seeds Granola contains approximately 8.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Nuts & Seeds Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Nuts & Seeds Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Nuts & Seeds Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Nuts & Seeds Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Nuts & Seeds Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Nuts & Seeds Granola for free?

Yes! Since Original Nuts & Seeds Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Nuts & Seeds Granola with water tracking feature?

Nutribit automatically calculates the water content of Original Nuts & Seeds Granola and adds it to your daily hydration log. Simply log Original Nuts & Seeds Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Nuts & Seeds Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Nuts & Seeds Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Nuts & Seeds Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Nuts & Seeds Granola data can be accessed offline in the Nutribit app anytime anywhere!