Low Sugar Maple & Pecan Granola

Lizi's

Total Energy

247.9

kcal

40.63

% from carbs

10.12

% from protein

49.25

% from fats

In 50 g

% daily value

Total Fat

13.2g

20.3%

Saturated

2.4g

12%

Sodium, Na

76mg

3.3%

Total Carbohydrates

24.5g

8.9%

Fiber

3.7g

13.2%

Sugars

1.8g

3.6%

Protein

6.1g

12.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Sugar Maple & Pecan Granola

A typical serving 1 portion of Low Sugar Maple & Pecan Granola (50 grams) contains approximately 247.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Sugar Maple & Pecan Granola depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Low Sugar Maple & Pecan Granola contains approximately 13.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Sugar Maple & Pecan Granola depends on the ingredients exists in it. On average, 1 portion of Low Sugar Maple & Pecan Granola (about 50 grams) contains approximately 6.1 grams of protein.

On average, 1 portion (about 50 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 50 grams) contains about 24.5 grams of carbohydrates.

Low Sugar Maple & Pecan Granola contains approximately 3.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 248 calories?

The amount of exercise required to burn off 1 portion Low Sugar Maple & Pecan Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.