Granola, Belgian Chocolate

Lizi's

8.8

% from protein

37.38

% from carbs

37.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.4%
Sodium, Na 0 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.5%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%

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Granola, Belgian Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Granola, Belgian Chocolate?

A typical serving 50 g (50 grams) of Granola, Belgian Chocolate contains approximately 252 calories.

You can check the exact calorie content by logging Granola, Belgian Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Belgian Chocolate have?

The amount of fat in Granola, Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Granola, Belgian Chocolate contains approximately 14.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Belgian Chocolate have?

The protein content in Granola, Belgian Chocolate depends on the ingredients exists in it. On average, 50 g (50 grams) of Granola, Belgian Chocolate contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Belgian Chocolate, Download Nutribit app for healthier you!

How much sugar does a Granola, Belgian Chocolate have?

On average, 50 g (50 grams) contains about 5.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Belgian Chocolate.

How Much carbohydrates (carbs) is in Granola, Belgian Chocolate?

The amount of carbohydrates (carbs) in Granola, Belgian Chocolate depends on its serving size and preparation. On average, 50 g (50 grams) contains about 22.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Belgian Chocolate.

How Much Fiber is in Granola, Belgian Chocolate?

Granola, Belgian Chocolate contains approximately 6.5 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Belgian Chocolate for healthier you!

What vitamins and minerals are in a Granola, Belgian Chocolate?

Granola, Belgian Chocolate contains following minerals:

  • Granola, Belgian Chocolate has 0.02mg of Sodium, Na.

General

Does Granola, Belgian Chocolate contain caffeine?

Granola, Belgian Chocolate does not contain any caffeine.

Does Granola, Belgian Chocolate contain alcohol?

Granola, Belgian Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Belgian Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Belgian Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Belgian Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Belgian Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Belgian Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Belgian Chocolate for free?

Yes! Since Granola, Belgian Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Belgian Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Granola, Belgian Chocolate and adds it to your daily hydration log. Simply log Granola, Belgian Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Belgian Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Belgian Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Belgian Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Belgian Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Belgian Chocolate

Fiber in Granola, Belgian Chocolate supports digestion.

Fiber in Granola, Belgian Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola, Belgian Chocolate supports heart health.

Soluble fiber in Granola, Belgian Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granola, Belgian Chocolate aids in weight management.

Fiber-rich foods in Granola, Belgian Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola, Belgian Chocolate regulates blood sugar.

Fiber in Granola, Belgian Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola, Belgian Chocolate promotes gut health.

Fiber in Granola, Belgian Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola, Belgian Chocolate lowers the risk of colon cancer.

A high-fiber diet from Granola, Belgian Chocolate is linked to a reduced risk of colon cancer.

Fiber in Granola, Belgian Chocolate improves skin health.

Fiber in Granola, Belgian Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granola, Belgian Chocolate helps lower blood pressure.

Adequate fiber in Granola, Belgian Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola, Belgian Chocolate boosts immune function.

Fiber in Granola, Belgian Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granola, Belgian Chocolate reduces the risk of type 2 diabetes.

Fiber in Granola, Belgian Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 252 calories?

The amount of exercise required to burn off 50 g Granola, Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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