Protein Oatmeal, Raspberry
Seitenbacher
29.33
% from protein58.67
% from carbs58.67
% from fatNutrition Facts
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Protein Oatmeal, Raspberry Nutrients FAQs
Nutrients
- Vitamin C:Protein Oatmeal, Raspberry has 1.2 mg of Vitamin C.
- Protein Oatmeal, Raspberry has 195mg of Calcium.
- Protein Oatmeal, Raspberry has 20mg of Sodium, Na.
- Protein Oatmeal, Raspberry has 1.8mg of Iron.
What is the calorie content of Protein Oatmeal, Raspberry?
A typical serving 0.33 cup (40 grams) of Protein Oatmeal, Raspberry contains approximately 150 calories.
You can check the exact calorie content by logging Protein Oatmeal, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Oatmeal, Raspberry have?
The amount of fat in Protein Oatmeal, Raspberry depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Protein Oatmeal, Raspberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Oatmeal, Raspberry have?
The protein content in Protein Oatmeal, Raspberry depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Protein Oatmeal, Raspberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Oatmeal, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Protein Oatmeal, Raspberry have?
On average, 0.33 cup (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Oatmeal, Raspberry.
How Much carbohydrates (carbs) is in Protein Oatmeal, Raspberry?
The amount of carbohydrates (carbs) in Protein Oatmeal, Raspberry depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Oatmeal, Raspberry.
How Much Fiber is in Protein Oatmeal, Raspberry?
Protein Oatmeal, Raspberry contains approximately 3 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Oatmeal, Raspberry for healthier you!
What vitamins and minerals are in a Protein Oatmeal, Raspberry?
Vitamins in Protein Oatmeal, Raspberry:
Protein Oatmeal, Raspberry contains following minerals:
General
Does Protein Oatmeal, Raspberry contain caffeine?
Protein Oatmeal, Raspberry does not contain any caffeine.
Does Protein Oatmeal, Raspberry contain alcohol?
Protein Oatmeal, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Oatmeal, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oatmeal, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Oatmeal, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Oatmeal, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oatmeal, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Oatmeal, Raspberry for free?
Yes! Since Protein Oatmeal, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Oatmeal, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Protein Oatmeal, Raspberry and adds it to your daily hydration log. Simply log Protein Oatmeal, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Oatmeal, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Oatmeal, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Oatmeal, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Oatmeal, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Oatmeal, Raspberry
Protein in Protein Oatmeal, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Protein Oatmeal, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Oatmeal, Raspberry supports immune function.
Supports immune function in Protein Oatmeal, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Oatmeal, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Oatmeal, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Oatmeal, Raspberry provides energy.
Provides energy in Protein Oatmeal, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Oatmeal, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Protein Oatmeal, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Oatmeal, Raspberry helps in weight management.
Helps in weight management in Protein Oatmeal, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Oatmeal, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Oatmeal, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Oatmeal, Raspberry supports bone health.
Supports bone health in Protein Oatmeal, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Oatmeal, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Oatmeal, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Protein Oatmeal, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Protein Oatmeal, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Oatmeal, Raspberry supports bone health.
Calcium in Protein Oatmeal, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Oatmeal, Raspberry supports muscle function.
Calcium in Protein Oatmeal, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Oatmeal, Raspberry supports heart health.
Calcium in Protein Oatmeal, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Oatmeal, Raspberry supports nerve transmission.
Calcium in Protein Oatmeal, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Oatmeal, Raspberry supports blood clotting.
Calcium in Protein Oatmeal, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Oatmeal, Raspberry supports hormonal secretion.
Calcium in Protein Oatmeal, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Oatmeal, Raspberry supports weight management.
Calcium in Protein Oatmeal, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Oatmeal, Raspberry supports dental health.
Calcium in Protein Oatmeal, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Oatmeal, Raspberry supports blood pressure regulation.
Calcium in Protein Oatmeal, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup Protein Oatmeal, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.