Cocoa & Coconut Muesli

Seven Sundays

Total Energy

250

kcal

59.38

% from carbs

12.5

% from protein

28.13

% from fats

In 60 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%




Potassium, K

200mg

4.3%


Total Carbohydrates

38g

13.8%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

8g

16%






Calcium, Ca

30mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU




Vitamin C, total ascorbic acid

6mg


Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa & Coconut Muesli

A typical serving 0.5 cup of Cocoa & Coconut Muesli (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa & Coconut Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Cocoa & Coconut Muesli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa & Coconut Muesli depends on the ingredients exists in it. On average, 0.5 cup of Cocoa & Coconut Muesli (about 60 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 38 grams of carbohydrates.

Cocoa & Coconut Muesli contains approximately 6 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Cocoa & Coconut Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.