Better Cookie, Grain Free, Salted Chocolate Cashew

Erin Baker's

Total Energy

130

kcal

38.62

% from carbs

5.52

% from protein

55.86

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Sodium, Na

90mg

3.9%

Potassium, K

116mg

2.5%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

15mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Better Cookie, Grain Free, Salted Chocolate Cashew

A typical serving 2 cookies of Better Cookie, Grain Free, Salted Chocolate Cashew (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Better Cookie, Grain Free, Salted Chocolate Cashew depends on the ingredients and preparation method. On average, one serving 2 cookies (30 grams) of Better Cookie, Grain Free, Salted Chocolate Cashew contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Better Cookie, Grain Free, Salted Chocolate Cashew depends on the ingredients exists in it. On average, 2 cookies of Better Cookie, Grain Free, Salted Chocolate Cashew (about 30 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 30 grams) contains about 14 grams of carbohydrates.

Better Cookie, Grain Free, Salted Chocolate Cashew contains approximately 2 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Better Cookie, Grain Free, Salted Chocolate Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.