Caramel Apple Breakfast Cookie

Erin Baker's

7.87

% from protein

77.38

% from carbs

77.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 59 g
21.5%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 6 g
12%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 2.7 mg

Caramel Apple Breakfast Cookie Nutrients FAQs

Nutrients

What is the calorie content of Caramel Apple Breakfast Cookie?

A typical serving 1 cookie (85 grams) of Caramel Apple Breakfast Cookie contains approximately 300 calories.

You can check the exact calorie content by logging Caramel Apple Breakfast Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Apple Breakfast Cookie have?

The amount of fat in Caramel Apple Breakfast Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Caramel Apple Breakfast Cookie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Apple Breakfast Cookie have?

The protein content in Caramel Apple Breakfast Cookie depends on the ingredients exists in it. On average, 1 cookie (85 grams) of Caramel Apple Breakfast Cookie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Apple Breakfast Cookie, Download Nutribit app for healthier you!

How much sugar does a Caramel Apple Breakfast Cookie have?

On average, 1 cookie (85 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Apple Breakfast Cookie.

How Much carbohydrates (carbs) is in Caramel Apple Breakfast Cookie?

The amount of carbohydrates (carbs) in Caramel Apple Breakfast Cookie depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Apple Breakfast Cookie.

How Much Fiber is in Caramel Apple Breakfast Cookie?

Caramel Apple Breakfast Cookie contains approximately 6 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Apple Breakfast Cookie for healthier you!

What vitamins and minerals are in a Caramel Apple Breakfast Cookie?

Vitamins in Caramel Apple Breakfast Cookie:

  • Vitamin A:Caramel Apple Breakfast Cookie has 100 IU of Vitamin A.

Caramel Apple Breakfast Cookie contains following minerals:

  • Caramel Apple Breakfast Cookie has 26mg of Calcium.
  • Caramel Apple Breakfast Cookie has 350mg of Sodium, Na.
  • Caramel Apple Breakfast Cookie has 2.7mg of Iron.

General

Does Caramel Apple Breakfast Cookie contain caffeine?

Caramel Apple Breakfast Cookie does not contain any caffeine.

Does Caramel Apple Breakfast Cookie contain alcohol?

Caramel Apple Breakfast Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Apple Breakfast Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Apple Breakfast Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Apple Breakfast Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Apple Breakfast Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Apple Breakfast Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Apple Breakfast Cookie for free?

Yes! Since Caramel Apple Breakfast Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Apple Breakfast Cookie with water tracking feature?

Nutribit automatically calculates the water content of Caramel Apple Breakfast Cookie and adds it to your daily hydration log. Simply log Caramel Apple Breakfast Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Apple Breakfast Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Apple Breakfast Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Apple Breakfast Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Apple Breakfast Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Apple Breakfast Cookie

Total Carbohydrates in Caramel Apple Breakfast Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramel Apple Breakfast Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramel Apple Breakfast Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramel Apple Breakfast Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramel Apple Breakfast Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramel Apple Breakfast Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramel Apple Breakfast Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramel Apple Breakfast Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramel Apple Breakfast Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramel Apple Breakfast Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramel Apple Breakfast Cookie enhances brain function and helps improve memory and focus.

Glucose from Caramel Apple Breakfast Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramel Apple Breakfast Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramel Apple Breakfast Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramel Apple Breakfast Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramel Apple Breakfast Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramel Apple Breakfast Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramel Apple Breakfast Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramel Apple Breakfast Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramel Apple Breakfast Cookie, help regulate blood pressure and reduce hypertension risk.

Fiber in Caramel Apple Breakfast Cookie supports digestion.

Fiber in Caramel Apple Breakfast Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caramel Apple Breakfast Cookie supports heart health.

Soluble fiber in Caramel Apple Breakfast Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Caramel Apple Breakfast Cookie aids in weight management.

Fiber-rich foods in Caramel Apple Breakfast Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caramel Apple Breakfast Cookie regulates blood sugar.

Fiber in Caramel Apple Breakfast Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Caramel Apple Breakfast Cookie promotes gut health.

Fiber in Caramel Apple Breakfast Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caramel Apple Breakfast Cookie lowers the risk of colon cancer.

A high-fiber diet from Caramel Apple Breakfast Cookie is linked to a reduced risk of colon cancer.

Fiber in Caramel Apple Breakfast Cookie improves skin health.

Fiber in Caramel Apple Breakfast Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caramel Apple Breakfast Cookie helps lower blood pressure.

Adequate fiber in Caramel Apple Breakfast Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caramel Apple Breakfast Cookie boosts immune function.

Fiber in Caramel Apple Breakfast Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caramel Apple Breakfast Cookie reduces the risk of type 2 diabetes.

Fiber in Caramel Apple Breakfast Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Caramel Apple Breakfast Cookie supports fluid balance.

Maintains Fluid Balance in Caramel Apple Breakfast Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramel Apple Breakfast Cookie supports nerve function.

Supports Nerve Function in Caramel Apple Breakfast Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramel Apple Breakfast Cookie helps regulate blood pressure.

Regulates Blood Pressure in Caramel Apple Breakfast Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramel Apple Breakfast Cookie supports muscle function.

Aids Muscle Function in Caramel Apple Breakfast Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramel Apple Breakfast Cookie aids nutrient absorption.

Improves Nutrient Absorption in Caramel Apple Breakfast Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramel Apple Breakfast Cookie helps balance pH levels.

Balances pH Levels in Caramel Apple Breakfast Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramel Apple Breakfast Cookie supports bone health.

Supports Bone Health in Caramel Apple Breakfast Cookie helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cookie Caramel Apple Breakfast Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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