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Breakfast Cookie, Fruit & Nut

Erin Baker's

300

kcal Energy

70.9%

% from carbs

8%

% from protein

21.1%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
300

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 53 g
19.3%
Fiber 5 g
17.9%
Sugars 20 g
40%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Cookie, Fruit & Nut

Nutrients

What is the calorie content of Breakfast Cookie, Fruit & Nut?

A typical serving 1 cookie of Breakfast Cookie, Fruit & Nut (85 grams) contains approximately 300 calories. You can check the exact calorie content by logging Breakfast Cookie, Fruit & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Cookie, Fruit & Nut have?

The amount of fat in Breakfast Cookie, Fruit & Nut depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Breakfast Cookie, Fruit & Nut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Cookie, Fruit & Nut have?

The protein content in Breakfast Cookie, Fruit & Nut depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookie, Fruit & Nut (about 85 grams) contains approximately 6 grams of protein.

Is Breakfast Cookie, Fruit & Nut a good source of protein?

The protein content in Breakfast Cookie, Fruit & Nut depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookie, Fruit & Nut (about 85 grams) contains approximately 6 grams of protein.

How much sugar does a Breakfast Cookie, Fruit & Nut have?

On average, 1 cookie (about 85 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Cookie, Fruit & Nut contain added sugar?

On average, 1 cookie (about 85 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Cookie, Fruit & Nut?

On average, 1 cookie (about 85 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Breakfast Cookie, Fruit & Nut?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Cookie, Fruit & Nut?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Cookie, Fruit & Nut suitable for vegans?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Cookie, Fruit & Nut contain caffeine?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Cookie, Fruit & Nut contain alcohol?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Cookie, Fruit & Nut healthier?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Cookie, Fruit & Nut in Nutribit?

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Cookie, Fruit & Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cookie, Fruit & Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Cookie, Fruit & Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Cookie, Fruit & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cookie, Fruit & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Cookie, Fruit & Nut for free?

Yes! Since Breakfast Cookie, Fruit & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Cookie, Fruit & Nut with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Cookie, Fruit & Nut and adds it to your daily hydration log. Simply log Breakfast Cookie, Fruit & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Cookie, Fruit & Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cookie, Fruit & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Cookie, Fruit & Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Cookie, Fruit & Nut data can be accessed offline in the Nutribit app anytime anywhere!