Breakfast Cookie, Fruit & Nut

Erin Baker's

Total Energy

300

kcal

70.9

% from carbs

8.03

% from protein

21.07

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Cookie, Fruit & Nut

A typical serving 1 cookie of Breakfast Cookie, Fruit & Nut (85 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Cookie, Fruit & Nut depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Breakfast Cookie, Fruit & Nut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Cookie, Fruit & Nut depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookie, Fruit & Nut (about 85 grams) contains approximately 6 grams of protein.

On average, 1 cookie (about 85 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 85 grams) contains about 53 grams of carbohydrates.

Breakfast Cookie, Fruit & Nut contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Cookie, Morning Glory

Erin Baker's

290 kcal

Breakfast Cookie, Peanut Butter

Erin Baker's

320 kcal

Caramel Apple Breakfast Cookie

Erin Baker's

300 kcal

Breakfast Cookie, Oatmeal Raisin

Erin Baker's

300 kcal

Oatmeal Raisin Breakfast Cookie

Erin Baker's

100 kcal

Breakfast Cookie Minis, Caramel Apple

Erin Baker's

100 kcal

Breakfast Cookie Minis, Double Chocolate

Erin Baker's

100 kcal

Breakfast Cookie, Peanut Butter Minis

Erin Baker's

100 kcal

The Original Breakfast Cookie, Gingerbread

Erin Baker's

300 kcal

Breakfast Cookie Minis, Double Chocolate Chunk

Erin Baker's

100 kcal

Granola with Ancient Grains, Fruit & Nut

Erin Baker's

260 kcal

The Original Breakfast Cookie Minis, Pumpkin Spice

Erin Baker's

90 kcal

The Original Breakfast Cookie, Double Chocolate Chunk

Erin Baker's

290 kcal

Homestyle Granola with Ancient Grains, Fruit & Nut

Erin Baker's

270 kcal

Better Cookie, Grain Free, Almond Butter

Erin Baker's

140 kcal

Grain Free Better Cookie, Almond Butter

Erin Baker's

140 kcal

Better Cookie, Grain Free, Salted Chocolate Cashew

Erin Baker's

130 kcal

Grain Free Salted Chocolate Cashew Better Cookie

Erin Baker's

130 kcal

Grain Free Better Cookie, Salted Chocolate Cashew

Erin Baker's

130 kcal

Apple Cinnamon, Homestyle Granola

Erin Baker's

230 kcal

Granola with Ancient Grains, Apple Cider

Erin Baker's

250 kcal

Granola with Ancient Grains, Coconut Chia

Erin Baker's

240 kcal

Granola, Chocolate Coconut Crunch, Homestyle

Erin Baker's

140 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 cookie Breakfast Cookie, Fruit & Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.