The Original Breakfast Cookie, Gingerbread
Erin Baker's
7.77
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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The Original Breakfast Cookie, Gingerbread Nutrients FAQs
Nutrients
- Vitamin A:The Original Breakfast Cookie, Gingerbread has 100 IU of Vitamin A.
- The Original Breakfast Cookie, Gingerbread has 78mg of Calcium.
- The Original Breakfast Cookie, Gingerbread has 350mg of Sodium, Na.
- The Original Breakfast Cookie, Gingerbread has 2.7mg of Iron.
What is the calorie content of The Original Breakfast Cookie, Gingerbread?
A typical serving 1 cookie (85 grams) of The Original Breakfast Cookie, Gingerbread contains approximately 300 calories.
You can check the exact calorie content by logging The Original Breakfast Cookie, Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Breakfast Cookie, Gingerbread have?
The amount of fat in The Original Breakfast Cookie, Gingerbread depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of The Original Breakfast Cookie, Gingerbread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Breakfast Cookie, Gingerbread have?
The protein content in The Original Breakfast Cookie, Gingerbread depends on the ingredients exists in it. On average, 1 cookie (85 grams) of The Original Breakfast Cookie, Gingerbread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Breakfast Cookie, Gingerbread, Download Nutribit app for healthier you!
How much sugar does a The Original Breakfast Cookie, Gingerbread have?
On average, 1 cookie (85 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Breakfast Cookie, Gingerbread.
How Much carbohydrates (carbs) is in The Original Breakfast Cookie, Gingerbread?
The amount of carbohydrates (carbs) in The Original Breakfast Cookie, Gingerbread depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Breakfast Cookie, Gingerbread.
How Much Fiber is in The Original Breakfast Cookie, Gingerbread?
The Original Breakfast Cookie, Gingerbread contains approximately 6 grams of fiber in 1 cookie (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Breakfast Cookie, Gingerbread for healthier you!
What vitamins and minerals are in a The Original Breakfast Cookie, Gingerbread?
Vitamins in The Original Breakfast Cookie, Gingerbread:
The Original Breakfast Cookie, Gingerbread contains following minerals:
General
Does The Original Breakfast Cookie, Gingerbread contain caffeine?
The Original Breakfast Cookie, Gingerbread does not contain any caffeine.
Does The Original Breakfast Cookie, Gingerbread contain alcohol?
The Original Breakfast Cookie, Gingerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Breakfast Cookie, Gingerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Breakfast Cookie, Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Breakfast Cookie, Gingerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Breakfast Cookie, Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Breakfast Cookie, Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Breakfast Cookie, Gingerbread for free?
Yes! Since The Original Breakfast Cookie, Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Breakfast Cookie, Gingerbread with water tracking feature?
Nutribit automatically calculates the water content of The Original Breakfast Cookie, Gingerbread and adds it to your daily hydration log. Simply log The Original Breakfast Cookie, Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Breakfast Cookie, Gingerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Breakfast Cookie, Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Breakfast Cookie, Gingerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Breakfast Cookie, Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Breakfast Cookie, Gingerbread
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Original Breakfast Cookie, Gingerbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Original Breakfast Cookie, Gingerbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Original Breakfast Cookie, Gingerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Original Breakfast Cookie, Gingerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread aids weight management by helping you feel full longer.
Fiber-rich carbs from The Original Breakfast Cookie, Gingerbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread enhances brain function and helps improve memory and focus.
Glucose from The Original Breakfast Cookie, Gingerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Original Breakfast Cookie, Gingerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread promotes gut health by feeding beneficial gut bacteria.
Fiber in The Original Breakfast Cookie, Gingerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Original Breakfast Cookie, Gingerbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Original Breakfast Cookie, Gingerbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Original Breakfast Cookie, Gingerbread, help regulate blood pressure and reduce hypertension risk.
Fiber in The Original Breakfast Cookie, Gingerbread supports digestion.
Fiber in The Original Breakfast Cookie, Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Original Breakfast Cookie, Gingerbread supports heart health.
Soluble fiber in The Original Breakfast Cookie, Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Original Breakfast Cookie, Gingerbread aids in weight management.
Fiber-rich foods in The Original Breakfast Cookie, Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Original Breakfast Cookie, Gingerbread regulates blood sugar.
Fiber in The Original Breakfast Cookie, Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Original Breakfast Cookie, Gingerbread promotes gut health.
Fiber in The Original Breakfast Cookie, Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Original Breakfast Cookie, Gingerbread lowers the risk of colon cancer.
A high-fiber diet from The Original Breakfast Cookie, Gingerbread is linked to a reduced risk of colon cancer.
Fiber in The Original Breakfast Cookie, Gingerbread improves skin health.
Fiber in The Original Breakfast Cookie, Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Original Breakfast Cookie, Gingerbread helps lower blood pressure.
Adequate fiber in The Original Breakfast Cookie, Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Original Breakfast Cookie, Gingerbread boosts immune function.
Fiber in The Original Breakfast Cookie, Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Original Breakfast Cookie, Gingerbread reduces the risk of type 2 diabetes.
Fiber in The Original Breakfast Cookie, Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Original Breakfast Cookie, Gingerbread supports fluid balance.
Maintains Fluid Balance in The Original Breakfast Cookie, Gingerbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Original Breakfast Cookie, Gingerbread supports nerve function.
Supports Nerve Function in The Original Breakfast Cookie, Gingerbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Original Breakfast Cookie, Gingerbread helps regulate blood pressure.
Regulates Blood Pressure in The Original Breakfast Cookie, Gingerbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Original Breakfast Cookie, Gingerbread supports muscle function.
Aids Muscle Function in The Original Breakfast Cookie, Gingerbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Original Breakfast Cookie, Gingerbread aids nutrient absorption.
Improves Nutrient Absorption in The Original Breakfast Cookie, Gingerbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Original Breakfast Cookie, Gingerbread helps balance pH levels.
Balances pH Levels in The Original Breakfast Cookie, Gingerbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Original Breakfast Cookie, Gingerbread supports bone health.
Supports Bone Health in The Original Breakfast Cookie, Gingerbread helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cookie The Original Breakfast Cookie, Gingerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.