Breakfast Cookie, Peanut Butter

Erin Baker's

Total Energy

320

kcal

59.94

% from carbs

9.79

% from protein

30.28

% from fats

In 85 g

% daily value


Total Fat

11g

16.9%


Saturated

1.5g

7.5%



Sodium, Na

310mg

13.5%



Total Carbohydrates

49g

17.8%


Fiber

5g

17.9%


Sugars

16g

32%


Protein

8g

16%






Calcium, Ca

52mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Cookie, Peanut Butter

A typical serving 1 cookie of Breakfast Cookie, Peanut Butter (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Cookie, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Breakfast Cookie, Peanut Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Cookie, Peanut Butter depends on the ingredients exists in it. On average, 1 cookie of Breakfast Cookie, Peanut Butter (about 85 grams) contains approximately 8 grams of protein.

On average, 1 cookie (about 85 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 85 grams) contains about 49 grams of carbohydrates.

Breakfast Cookie, Peanut Butter contains approximately 5 grams of fiber in 1 cookie (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cookie Breakfast Cookie, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.