Light Meat Tuna in Tomato Sauce

Iberia

Total Energy

70

kcal

2.82

% from carbs

84.51

% from protein

12.68

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Potassium, K

188mg

4%

Total Carbohydrates

0.5g

0.2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Meat Tuna in Tomato Sauce

A typical serving 0.25 cup of Light Meat Tuna in Tomato Sauce (55 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Meat Tuna in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Light Meat Tuna in Tomato Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Meat Tuna in Tomato Sauce depends on the ingredients exists in it. On average, 0.25 cup of Light Meat Tuna in Tomato Sauce (about 55 grams) contains approximately 15 grams of protein.

On average, 0.25 cup (about 55 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 55 grams) contains about 0.5 grams of carbohydrates.

Light Meat Tuna in Tomato Sauce contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Light Tuna in Vegetable Oil

Iberia

180 kcal

Sardines, in Hot Tomato Sauce

Iberia

140 kcal

Bonito Fritada in Zesty Tomato Sauce

Iberia

197 kcal

Light Meat Tuna in Water

Panda

107 kcal

Light Meat Tuna in Brine

Botan

123 kcal

Jumbo Calamari in Garlic Sauce

Iberia

290 kcal

Squid in Ink Sauce, Stuffed

Iberia

74 kcal

Light Meat Tuna

Geisha

270 kcal

Black Beans in Sauce with Herbs, Premium

Iberia

90 kcal

Light Meat Tuna, Shredded in Brine

Woolworths Food

74 kcal

Light Meat Tuna, in Water & Salt

California Garden

60 kcal

Light Meat Tuna in Sunflower Oil

Rio Mare

267 kcal

Light Meat Tuna, in Brine Water

Goody

110 kcal

Light Meat Tuna Chunks, in Water

John West

113 kcal

Light Meat Tuna in Olive Oil

Panda

156 kcal

Light Meat Tuna, in Sunflower Oil

Ola

170 kcal

White Tuna in Tomato Sauce

Palacio de Oriente

120 kcal

Macaroni In Tomato & Meat Sauce

Pasta Select

190 kcal

Light Meat Tuna Shredded

Woolworths Food

155 kcal

Tuna Chunk, Light Meat

Monarch

60 kcal

Light Meat Shredded Tuna

Spar

55 kcal

Light Meat Tuna Chunks

Lucky Star

110 kcal

Light Meat Chunk Tuna in Salt Water

PnP

103 kcal

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Light Meat Tuna in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.