Light Meat Tuna in Tomato Sauce
Iberia
84.51
% from protein2.82
% from carbs2.82
% from fatNutrition Facts
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Light Meat Tuna in Tomato Sauce Nutrients FAQs
Nutrients
- Light Meat Tuna in Tomato Sauce has 125mg of Sodium, Na.
- Light Meat Tuna in Tomato Sauce has 188mg of Potassium, K.
What is the calorie content of Light Meat Tuna in Tomato Sauce?
A typical serving 0.25 cup (55 grams) of Light Meat Tuna in Tomato Sauce contains approximately 70 calories.
You can check the exact calorie content by logging Light Meat Tuna in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Meat Tuna in Tomato Sauce have?
The amount of fat in Light Meat Tuna in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Light Meat Tuna in Tomato Sauce contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Meat Tuna in Tomato Sauce have?
The protein content in Light Meat Tuna in Tomato Sauce depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Light Meat Tuna in Tomato Sauce contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Light Meat Tuna in Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Light Meat Tuna in Tomato Sauce have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Meat Tuna in Tomato Sauce.
How Much carbohydrates (carbs) is in Light Meat Tuna in Tomato Sauce?
The amount of carbohydrates (carbs) in Light Meat Tuna in Tomato Sauce depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Meat Tuna in Tomato Sauce.
How Much Fiber is in Light Meat Tuna in Tomato Sauce?
Light Meat Tuna in Tomato Sauce contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Meat Tuna in Tomato Sauce for healthier you!
What vitamins and minerals are in a Light Meat Tuna in Tomato Sauce?
Light Meat Tuna in Tomato Sauce contains following minerals:
General
Does Light Meat Tuna in Tomato Sauce contain caffeine?
Light Meat Tuna in Tomato Sauce does not contain any caffeine.
Does Light Meat Tuna in Tomato Sauce contain alcohol?
Light Meat Tuna in Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Meat Tuna in Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Meat Tuna in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Meat Tuna in Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Meat Tuna in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Meat Tuna in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Meat Tuna in Tomato Sauce for free?
Yes absolutely, Since Light Meat Tuna in Tomato Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Meat Tuna in Tomato Sauce with water tracking feature?
Light Meat Tuna in Tomato Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Meat Tuna in Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Meat Tuna in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Meat Tuna in Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Meat Tuna in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Meat Tuna in Tomato Sauce
Protein in Light Meat Tuna in Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Light Meat Tuna in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Meat Tuna in Tomato Sauce supports immune function.
Supports immune function in Light Meat Tuna in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Meat Tuna in Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Meat Tuna in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Meat Tuna in Tomato Sauce provides energy.
Provides energy in Light Meat Tuna in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Meat Tuna in Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Light Meat Tuna in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Meat Tuna in Tomato Sauce helps in weight management.
Helps in weight management in Light Meat Tuna in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Meat Tuna in Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Meat Tuna in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Meat Tuna in Tomato Sauce supports bone health.
Supports bone health in Light Meat Tuna in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Meat Tuna in Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Light Meat Tuna in Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Light Meat Tuna in Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Light Meat Tuna in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Light Meat Tuna in Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.