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Jumbo Squid in Garlic Sauce

Del Sol

200

kcal Energy

2%

% from carbs

52.5%

% from protein

45.5%

% from fats

In 115 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g
Calories
200

% Daily Value

Total Fat 10 g
15.4%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 44 mg
14.7%
Sodium, Na 420 mg
18.3%
Potassium, K 92 mg
2%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 26 g
52%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 110 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jumbo Squid in Garlic Sauce

Nutrients

What is the calorie content of Jumbo Squid in Garlic Sauce?

A typical serving 1 can of Jumbo Squid in Garlic Sauce (115 grams) contains approximately 200 calories. You can check the exact calorie content by logging Jumbo Squid in Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo Squid in Garlic Sauce have?

The amount of fat in Jumbo Squid in Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 can (115 grams) of Jumbo Squid in Garlic Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo Squid in Garlic Sauce have?

The protein content in Jumbo Squid in Garlic Sauce depends on the ingredients exists in it. On average, 1 can of Jumbo Squid in Garlic Sauce (about 115 grams) contains approximately 26 grams of protein.

Is Jumbo Squid in Garlic Sauce a good source of protein?

The protein content in Jumbo Squid in Garlic Sauce depends on the ingredients exists in it. On average, 1 can of Jumbo Squid in Garlic Sauce (about 115 grams) contains approximately 26 grams of protein.

How much sugar does a Jumbo Squid in Garlic Sauce have?

On average, 1 can (about 115 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jumbo Squid in Garlic Sauce contain added sugar?

On average, 1 can (about 115 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jumbo Squid in Garlic Sauce?

On average, 1 can (about 115 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Jumbo Squid in Garlic Sauce?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jumbo Squid in Garlic Sauce?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jumbo Squid in Garlic Sauce suitable for vegans?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jumbo Squid in Garlic Sauce contain caffeine?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jumbo Squid in Garlic Sauce contain alcohol?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jumbo Squid in Garlic Sauce healthier?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jumbo Squid in Garlic Sauce in Nutribit?

Jumbo Squid in Garlic Sauce contains approximately 0 grams of fiber in 1 can (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jumbo Squid in Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Squid in Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo Squid in Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo Squid in Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Squid in Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo Squid in Garlic Sauce for free?

Yes absolutely, Since Jumbo Squid in Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo Squid in Garlic Sauce with water tracking feature?

Jumbo Squid in Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jumbo Squid in Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Squid in Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo Squid in Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo Squid in Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!