Flatbread, Multigrain
Jacob's
10.81
% from protein73.71
% from carbs73.71
% from fatNutrition Facts
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Flatbread, Multigrain Nutrients FAQs
Nutrients
- Flatbread, Multigrain has 40mg of Sodium, Na.
What is the calorie content of Flatbread, Multigrain?
A typical serving 1 cracker (10.2 grams) of Flatbread, Multigrain contains approximately 42 calories.
You can check the exact calorie content by logging Flatbread, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Multigrain have?
The amount of fat in Flatbread, Multigrain depends on the ingredients and preparation method. On average, one serving 1 cracker (10.2 grams) of Flatbread, Multigrain contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Multigrain have?
The protein content in Flatbread, Multigrain depends on the ingredients exists in it. On average, 1 cracker (10.2 grams) of Flatbread, Multigrain contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Multigrain, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Multigrain have?
On average, 1 cracker (10.2 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Multigrain.
How Much carbohydrates (carbs) is in Flatbread, Multigrain?
The amount of carbohydrates (carbs) in Flatbread, Multigrain depends on its serving size and preparation. On average, 1 cracker (10.2 grams) contains about 7.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Multigrain.
How Much Fiber is in Flatbread, Multigrain?
Flatbread, Multigrain contains approximately 0.5 grams of fiber in 1 cracker (10.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Multigrain for healthier you!
What vitamins and minerals are in a Flatbread, Multigrain?
Flatbread, Multigrain contains following minerals:
General
Does Flatbread, Multigrain contain caffeine?
Flatbread, Multigrain does not contain any caffeine.
Does Flatbread, Multigrain contain alcohol?
Flatbread, Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Multigrain for free?
Yes! Since Flatbread, Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Multigrain and adds it to your daily hydration log. Simply log Flatbread, Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Multigrain
How to burn 42 calories?
The amount of exercise required to burn off 1 cracker Flatbread, Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.