Seeded Flatbread Crackers, Multigrain Flax

Back to Nature

6.64

% from protein

59.75

% from carbs

59.75

% from fat
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Nutrition Facts

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Serving size
In 8.7 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 30 mg
1.3%

Total Carbohydrates 6 g
2.2%

Fiber 0.7 g
2.4%

Sugars 0.7 g
1.3%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0.3 g

Seeded Flatbread Crackers, Multigrain Flax Nutrients FAQs

Nutrients

What is the calorie content of Seeded Flatbread Crackers, Multigrain Flax?

A typical serving 3 pieces (26 grams) of Seeded Flatbread Crackers, Multigrain Flax contains approximately 120 calories.

You can check the exact calorie content by logging Seeded Flatbread Crackers, Multigrain Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Flatbread Crackers, Multigrain Flax have?

The amount of fat in Seeded Flatbread Crackers, Multigrain Flax depends on the ingredients and preparation method. On average, one serving 3 pieces (26 grams) of Seeded Flatbread Crackers, Multigrain Flax contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Flatbread Crackers, Multigrain Flax have?

The protein content in Seeded Flatbread Crackers, Multigrain Flax depends on the ingredients exists in it. On average, 3 pieces (26 grams) of Seeded Flatbread Crackers, Multigrain Flax contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Flatbread Crackers, Multigrain Flax, Download Nutribit app for healthier you!

How much sugar does a Seeded Flatbread Crackers, Multigrain Flax have?

On average, 3 pieces (26 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Flatbread Crackers, Multigrain Flax.

How Much carbohydrates (carbs) is in Seeded Flatbread Crackers, Multigrain Flax?

The amount of carbohydrates (carbs) in Seeded Flatbread Crackers, Multigrain Flax depends on its serving size and preparation. On average, 3 pieces (26 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Flatbread Crackers, Multigrain Flax.

How Much Fiber is in Seeded Flatbread Crackers, Multigrain Flax?

Seeded Flatbread Crackers, Multigrain Flax contains approximately 2 grams of fiber in 3 pieces (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Flatbread Crackers, Multigrain Flax for healthier you!

What vitamins and minerals are in a Seeded Flatbread Crackers, Multigrain Flax?

Seeded Flatbread Crackers, Multigrain Flax contains following minerals:

  • Seeded Flatbread Crackers, Multigrain Flax has 90mg of Sodium, Na.
  • Seeded Flatbread Crackers, Multigrain Flax has 0.8mg of Iron.

General

Does Seeded Flatbread Crackers, Multigrain Flax contain caffeine?

Seeded Flatbread Crackers, Multigrain Flax does not contain any caffeine.

Does Seeded Flatbread Crackers, Multigrain Flax contain alcohol?

Seeded Flatbread Crackers, Multigrain Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seeded Flatbread Crackers, Multigrain Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Flatbread Crackers, Multigrain Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Flatbread Crackers, Multigrain Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Flatbread Crackers, Multigrain Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Flatbread Crackers, Multigrain Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Flatbread Crackers, Multigrain Flax for free?

Yes! Since Seeded Flatbread Crackers, Multigrain Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Flatbread Crackers, Multigrain Flax with water tracking feature?

Nutribit automatically calculates the water content of Seeded Flatbread Crackers, Multigrain Flax and adds it to your daily hydration log. Simply log Seeded Flatbread Crackers, Multigrain Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Flatbread Crackers, Multigrain Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Flatbread Crackers, Multigrain Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Flatbread Crackers, Multigrain Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Flatbread Crackers, Multigrain Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seeded Flatbread Crackers, Multigrain Flax

How to burn 120 calories?

The amount of exercise required to burn off 3 pieces Seeded Flatbread Crackers, Multigrain Flax

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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