Multigrain with Flax Flatbread

Flatout

20.78

% from protein

67.53

% from carbs

67.53

% from fat

Multigrain with Flax Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Multigrain with Flax Flatbread?

A typical serving 1 flatbread (32 grams) of Multigrain with Flax Flatbread contains approximately 60 calories.

You can check the exact calorie content by logging Multigrain with Flax Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain with Flax Flatbread have?

The amount of fat in Multigrain with Flax Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (32 grams) of Multigrain with Flax Flatbread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain with Flax Flatbread have?

The protein content in Multigrain with Flax Flatbread depends on the ingredients exists in it. On average, 1 flatbread (32 grams) of Multigrain with Flax Flatbread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain with Flax Flatbread, Download Nutribit app for healthier you!

How much sugar does a Multigrain with Flax Flatbread have?

On average, 1 flatbread (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain with Flax Flatbread.

How Much carbohydrates (carbs) is in Multigrain with Flax Flatbread?

The amount of carbohydrates (carbs) in Multigrain with Flax Flatbread depends on its serving size and preparation. On average, 1 flatbread (32 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain with Flax Flatbread.

How Much Fiber is in Multigrain with Flax Flatbread?

Multigrain with Flax Flatbread contains approximately 6 grams of fiber in 1 flatbread (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain with Flax Flatbread for healthier you!

What vitamins and minerals are in a Multigrain with Flax Flatbread?

Multigrain with Flax Flatbread contains following minerals:

  • Multigrain with Flax Flatbread has 140mg of Sodium, Na.
  • Multigrain with Flax Flatbread has 100mg of Potassium, K.
  • Multigrain with Flax Flatbread has 0.7mg of Iron.

General

Does Multigrain with Flax Flatbread contain caffeine?

Multigrain with Flax Flatbread does not contain any caffeine.

Does Multigrain with Flax Flatbread contain alcohol?

Multigrain with Flax Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain with Flax Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain with Flax Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain with Flax Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain with Flax Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain with Flax Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain with Flax Flatbread for free?

Yes absolutely, Since Multigrain with Flax Flatbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain with Flax Flatbread with water tracking feature?

Multigrain with Flax Flatbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Multigrain with Flax Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain with Flax Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain with Flax Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain with Flax Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain with Flax Flatbread

Fiber in Multigrain with Flax Flatbread supports digestion.

Fiber in Multigrain with Flax Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain with Flax Flatbread supports heart health.

Soluble fiber in Multigrain with Flax Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain with Flax Flatbread aids in weight management.

Fiber-rich foods in Multigrain with Flax Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain with Flax Flatbread regulates blood sugar.

Fiber in Multigrain with Flax Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain with Flax Flatbread promotes gut health.

Fiber in Multigrain with Flax Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain with Flax Flatbread lowers the risk of colon cancer.

A high-fiber diet from Multigrain with Flax Flatbread is linked to a reduced risk of colon cancer.

Fiber in Multigrain with Flax Flatbread improves skin health.

Fiber in Multigrain with Flax Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain with Flax Flatbread helps lower blood pressure.

Adequate fiber in Multigrain with Flax Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain with Flax Flatbread boosts immune function.

Fiber in Multigrain with Flax Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain with Flax Flatbread reduces the risk of type 2 diabetes.

Fiber in Multigrain with Flax Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 1 flatbread Multigrain with Flax Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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